Nutrition Facts for Turkey mushroom and chickpea sauce crock pot

Turkey Mushroom and Chickpea Sauce Crock Pot

Image of Turkey Mushroom and Chickpea Sauce Crock Pot
Nutriscore Rating: 79/100

Transform weeknight dinners with this hearty Turkey Mushroom and Chickpea Sauce Crock Pot recipe! Packed with protein-rich ground turkey, earthy baby bella mushrooms, and fiber-filled chickpeas, this slow-cooked dish is both nourishing and flavorful. A medley of aromatic spices like dried basil, oregano, and paprika infuse the sauce with comforting warmth, while crushed tomatoes and chicken broth create a hearty, savory base that simmers to perfection over several hours. With just 15 minutes of prep time, this crock pot recipe is ideal for busy schedules. Serve it over pasta, rice, or alongside crusty bread for a versatile, family-friendly meal. Garnished with fresh parsley, this dish is a deliciously easy way to bring wholesome, slow-cooked goodness to your table. Perfect for crock pot enthusiasts and lovers of flavorful, stress-free cooking!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 8 ounces baby bella or white mushrooms, sliced
  • 1 cup cooked or canned chickpeas, drained and rinsed
  • 28 ounces crushed tomatoes
  • 1 cup chicken broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the ground turkey to the skillet and cook until browned, breaking it into smaller pieces with a spoon, about 5-7 minutes. Transfer the turkey to the crock pot.

3

In the same skillet, add the diced onion and sauté until softened, about 3 minutes. Add the minced garlic and sliced mushrooms, and cook for another 4-5 minutes until the mushrooms release their moisture and begin to brown. Transfer the mixture to the crock pot.

4

Add the chickpeas, crushed tomatoes, chicken broth, dried basil, dried oregano, paprika, salt, and black pepper to the crock pot. Stir all the ingredients together until well combined.

5

Cover the crock pot with the lid and set it to cook on LOW for 6 hours or HIGH for 3 hours. Stir occasionally if possible.

6

Once the sauce has finished cooking, taste and adjust seasoning as needed.

7

Serve the turkey mushroom and chickpea sauce over pasta, rice, or with crusty bread. Garnish with fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
1559
cal
124.3g
protein
120.6g
carbs
68.8g
fat

Nutrition Facts

1 serving (2096.9g)
Calories
1559
% Daily Value*
Total Fat 68.8 g 88%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 2.7 g
Cholesterol 322 mg 107%
Sodium 3652 mg 159%
Total Carbohydrate 120.6 g 44%
Dietary Fiber 32.4 g 116%
Total Sugars 43.7 g
Protein 124.3 g 249%
Vitamin D 0.6 mcg 3%
Calcium 350 mg 27%
Iron 19.6 mg 109%
Potassium 3537 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
31.1%%
38.7%%
Fat: 619 cal (38.7%%)
Protein: 497 cal (31.1%%)
Carbs: 482 cal (30.2%%)