Nutrition Facts for Turkey leftover soup
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Turkey Leftover Soup

Image of Turkey Leftover Soup
Nutriscore Rating: 74/100

Transform your Thanksgiving leftovers into pure comfort with this hearty Turkey Leftover Soup! Packed with shredded turkey, tender root vegetables, and a medley of savory herbs like thyme and rosemary, this cozy soup breathes new life into holiday remains. Simmered in a flavorful chicken or turkey broth and finished with sweet peas and a parsley garnish, it’s a simple, one-pot meal that’s ready in under an hour. Perfect for meal prep or a quick weeknight dinner, this recipe is a delicious way to reduce food waste while embracing the warm, soothing essence of a homemade soup.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 3 cups cooked turkey (shredded or chopped)
  • 2 tablespoons olive oil
  • 1 large yellow onion (diced)
  • 3 medium carrots (sliced)
  • 3 stalks celery (sliced)
  • 3 cloves garlic (minced)
  • 2 medium potatoes (peeled and diced)
  • 8 cups chicken or turkey broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 leaf bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat the olive oil in a large soup pot over medium heat.

2

Add the diced onion, sliced carrots, and celery to the pot. SautΓ© for 5-7 minutes, stirring occasionally, until the vegetables start to soften.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the diced potatoes, chicken or turkey broth, dried thyme, dried rosemary, bay leaf, salt, and black pepper to the pot. Stir to combine.

5

Bring the soup to a boil over high heat, then reduce the heat to low and let it simmer for about 20-25 minutes or until the potatoes and vegetables are tender.

6

Stir in the cooked turkey and frozen peas, and let the soup simmer for another 5 minutes to heat the turkey through.

7

Taste the soup and adjust seasonings if needed. Remove the bay leaf before serving.

8

Ladle the soup into bowls and garnish with freshly chopped parsley. Serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
267
cal
31.6g
protein
22.0g
carbs
6.2g
fat

Nutrition Facts

1 serving (563.6g)
Calories
267
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 1154 mg 50%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 4.5 g 16%
Total Sugars 5.6 g
Protein 31.6 g 63%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 2.8 mg 16%
Potassium 917 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
46.9%%
20.3%%
Fat: 326 cal (20.3%%)
Protein: 755 cal (46.9%%)
Carbs: 528 cal (32.8%%)