Nutrition Facts for Turkey flautas
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Turkey Flautas

Image of Turkey Flautas
Nutriscore Rating: 58/100

Crispy, golden, and bursting with bold flavors, these Turkey Flautas are the perfect way to transform shredded turkey into a Mexican-inspired handheld treat! Filled with a creamy mixture of cooked turkey, shredded cheddar, cream cheese, cilantro, and a hint of green chilies, each flauta is seasoned to perfection with garlic powder, cumin, and a touch of salt and pepper. Wrapped snugly in soft corn tortillas and fried to a crunchy perfection, these savory rolls are ideal for a fun family dinner or an easy crowd-pleasing appetizer. Serve them hot with your favorite dipping sauces—think zesty salsa, creamy guacamole, or tangy sour cream—for a dish that’s irresistible from the first bite to the last. Easy to make and packed with flavor, these Turkey Flautas are sure to be a hit on your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Cooked turkey (shredded)
  • 1 cup Shredded cheddar cheese
  • 4 tablespoons Cream cheese (softened)
  • 2 tablespoons Cilantro (chopped)
  • 2 tablespoons Green chilies (diced, canned)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 12 pieces Corn tortillas
  • 1.5 cups Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine shredded turkey, shredded cheddar cheese, cream cheese, cilantro, green chilies, garlic powder, cumin, salt, and black pepper. Mix until well combined.

2

Warm the corn tortillas in a microwave or on a skillet for 20–30 seconds to make them pliable.

3

Place 2–3 tablespoons of the turkey mixture on one end of a tortilla. Roll the tortilla tightly around the filling and secure it with a toothpick if necessary.

4

Repeat with remaining tortillas and filling until all the flautas are prepared.

5

Heat vegetable oil in a deep skillet or pot over medium-high heat until it reaches 350°F (175°C).

6

Carefully place 3–4 flautas into the hot oil, seam side down, and fry for 2–3 minutes per side or until golden and crispy.

7

Transfer fried flautas to a plate lined with paper towels to drain excess oil.

8

Repeat frying with the remaining flautas.

9

Serve the flautas warm with your choice of dipping sauces such as salsa, guacamole, or sour cream.

Cooking Tip: Take your time with each step for the best results!
1223
cal
38.9g
protein
36.2g
carbs
108.6g
fat

Nutrition Facts

1 serving (301.7g)
Calories
1223
% Daily Value*
Total Fat 108.6 g 139%
Saturated Fat 22.9 g 115%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 580 mg 25%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 3.3 g 12%
Total Sugars 1.5 g
Protein 38.9 g 78%
Vitamin D 0.2 mcg 1%
Calcium 307 mg 24%
Iron 2.7 mg 15%
Potassium 383 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
12.2%%
76.5%%
Fat: 3906 cal (76.5%%)
Protein: 624 cal (12.2%%)
Carbs: 577 cal (11.3%%)