Nutrition Facts for Turkey fillet in mushroom sauce

Turkey Fillet in Mushroom Sauce

Image of Turkey Fillet in Mushroom Sauce
Nutriscore Rating: 66/100

Indulge in the comforting elegance of Turkey Fillet in Mushroom Sauce, a dish that combines tender, golden-seared turkey fillets with a luscious, creamy mushroom sauce infused with garlic, shallots, and fresh parsley. Perfectly seasoned and simmered to perfection, this recipe transforms simple ingredients like button mushrooms, chicken broth, and heavy cream into a restaurant-quality meal that can be prepared in under an hour. Whether served over fluffy mashed potatoes, buttery noodles, or steamed rice, this dish is both hearty and refined, making it ideal for everything from weeknight dinners to special occasions. Plus, the easy-to-follow preparation and rich flavors ensure this family favorite will leave everyone satisfied. Try it today for a dish that’s as irresistible as it is straightforward!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Turkey fillet
  • 250 grams Button mushrooms
  • 2 pieces Garlic cloves
  • 1 piece Shallot
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 1 cup Chicken or vegetable broth
  • 1 cup Heavy cream
  • 1 tablespoon All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Season the turkey fillets with half of the salt and black pepper on both sides.

2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

3

Sear the turkey fillets for 3-4 minutes on each side until golden brown. Remove them from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil and 1 tablespoon of butter.

5

Finely chop the shallot and garlic cloves. Add them to the skillet and sautΓ© for 2 minutes until fragrant.

6

Clean and slice the mushrooms. Add them to the skillet and cook for 5-7 minutes, stirring occasionally, until they release their moisture and become tender.

7

Sprinkle the flour over the mushrooms and stir well to coat evenly. Cook for 1 minute to get rid of the raw flour taste.

8

Slowly pour in the chicken or vegetable broth, stirring constantly to avoid lumps. Allow the mixture to simmer for 3-4 minutes until it begins to thicken.

9

Reduce the heat to low and add the heavy cream. Stir well and let it cook for another 2-3 minutes until the sauce becomes rich and creamy.

10

Return the turkey fillets to the skillet, submerging them in the sauce. Cover the skillet with a lid and simmer for 10-12 minutes until the turkey is fully cooked and tender.

11

Taste the sauce and adjust seasoning with the remaining salt and pepper, if necessary.

12

Garnish with freshly chopped parsley before serving.

13

Serve the turkey fillet with mushroom sauce over rice, mashed potatoes, or noodles for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3205
cal
289.2g
protein
24.8g
carbs
141.9g
fat

Nutrition Facts

1 serving (1807.0g)
Calories
3205
% Daily Value*
Total Fat 141.9 g 182%
Saturated Fat 68.2 g 341%
Polyunsaturated Fat 3.4 g
Cholesterol 1348 mg 449%
Sodium 4515 mg 196%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 4.5 g 16%
Total Sugars 8.9 g
Protein 289.2 g 578%
Vitamin D 0.1 mcg 1%
Calcium 166 mg 13%
Iron 16.1 mg 89%
Potassium 3466 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
45.7%%
50.4%%
Fat: 1277 cal (50.4%%)
Protein: 1156 cal (45.7%%)
Carbs: 99 cal (3.9%%)