Nutrition Facts for Turkey filet mignon wrapped in turkey bacon

Turkey Filet Mignon Wrapped in Turkey Bacon

Image of Turkey Filet Mignon Wrapped in Turkey Bacon
Nutriscore Rating: 40/100

Elevate your dinner game with this succulent Turkey Filet Mignon Wrapped in Turkey Bacon, a lighter twist on the classic steakhouse favorite. Tender turkey breast medallions are perfectly seasoned with garlic powder, smoked paprika, and a touch of rosemary, then wrapped in savory turkey bacon for a low-fat yet flavor-packed dish. Seared to perfection in olive oil and basted with melted butter, these medallions are finished in the oven to achieve a juicy, golden-brown exterior while locking in moisture. Quick and easy with just 15 minutes of prep, this gourmet-quality recipe is perfect for an elegant family dinner or a festive holiday meal. Pair it with roasted vegetables or creamy mashed potatoes for a wholesome, protein-rich centerpiece.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medallions (4-6 oz each) Turkey breast
  • 4 slices Turkey bacon
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 sprigs Fresh rosemary
  • 2 tablespoons Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the turkey medallions dry with paper towels. Season both sides with garlic powder, onion powder, smoked paprika, salt, and black pepper.

3

Wrap each turkey medallion with a slice of turkey bacon, securing it with a toothpick or kitchen twine.

4

In a large oven-safe skillet, heat the olive oil over medium-high heat. Once hot, place the turkey medallions in the skillet and sear for 2-3 minutes on each side until a golden crust forms.

5

Add the butter and rosemary sprigs to the skillet. Tilt the skillet slightly and use a spoon to baste the turkey medallions with the melted butter for about 1 minute.

6

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the internal temperature of the turkey reaches 165°F (74°C).

7

Remove the skillet from the oven and let the medallions rest for 5 minutes before serving.

8

Plate the turkey filets, optional garnish with extra rosemary or a sprinkle of smoked paprika. Serve immediately with your favorite sides.

Cooking Tip: Take your time with each step for the best results!
804
cal
46.9g
protein
8.1g
carbs
66.0g
fat

Nutrition Facts

1 serving (228.1g)
Calories
804
% Daily Value*
Total Fat 66.0 g 85%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 6.3 g
Cholesterol 216 mg 72%
Sodium 2608 mg 113%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 2.1 g
Protein 46.9 g 94%
Vitamin D 0.9 mcg 4%
Calcium 117 mg 9%
Iron 3.2 mg 18%
Potassium 680 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
23.0%%
73.0%%
Fat: 594 cal (73.0%%)
Protein: 187 cal (23.0%%)
Carbs: 32 cal (4.0%%)