Nutrition Facts for Turkey dumpling stew

Turkey Dumpling Stew

Image of Turkey Dumpling Stew
Nutriscore Rating: 73/100

Warm, hearty, and brimming with comfort, this Turkey Dumpling Stew is the ultimate one-pot meal for cozy dinners. Tender chunks of shredded turkey simmer alongside a medley of sautéed vegetables in a flavorful broth seasoned with aromatic thyme and rosemary. Fluffy, melt-in-your-mouth dumplings—made from scratch with buttery dough—are the crowning touch, cooking right in the pot to soak up all the rich flavors. A pop of sweet peas adds vibrant color and texture, while a sprinkle of fresh parsley gives it a bright, herbaceous finish. Perfect for using up leftover turkey or creating a satisfying, rustic meal from scratch, this stew comes together in under an hour and is sure to become a family favorite. Whether you're looking for a cold-weather classic or a comforting dish that delivers big on flavor, this recipe will leave everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons Olive oil
  • 1 large Onion, diced
  • 2 medium Carrots, sliced into rounds
  • 2 stalks Celery stalks, chopped
  • 3 cloves Garlic cloves, minced
  • 3 cups Cooked turkey, shredded
  • 6 cups Chicken broth
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1.5 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt (for dumplings)
  • 3 tablespoons Unsalted butter, cold and cubed
  • 0.75 cup Milk
  • 1 cup Frozen peas
  • 2 tablespoons Fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion, sliced carrots, and chopped celery. Sauté for 5-7 minutes, until the vegetables are softened.

3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

4

Add the shredded turkey, chicken broth, dried thyme, dried rosemary, salt, and black pepper. Stir well and bring the stew to a gentle simmer. Let it cook for 20 minutes to allow the flavors to meld.

5

While the stew simmers, prepare the dumpling dough. In a medium bowl, whisk together the all-purpose flour, baking powder, and salt.

6

Cut the cold, cubed butter into the flour mixture using a pastry cutter or fork until the mixture resembles coarse crumbs.

7

Pour in the milk and gently stir until a soft dough forms (do not overmix).

8

Stir the frozen peas into the simmering stew.

9

Using a spoon or small scoop, drop tablespoon-sized portions of the dumpling dough onto the surface of the simmering stew. Cover the pot with a lid and cook for 15 minutes. Do not uncover during this time to allow the dumplings to steam and cook through.

10

After 15 minutes, check the dumplings by inserting a toothpick or fork into the center. If it comes out clean, the dumplings are done.

11

Garnish the stew with fresh chopped parsley and serve hot.

Cooking Tip: Take your time with each step for the best results!
2822
cal
265.9g
protein
214.6g
carbs
94.6g
fat

Nutrition Facts

1 serving (3131.1g)
Calories
2822
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 37.3 g 186%
Polyunsaturated Fat 2.8 g
Cholesterol 693 mg 231%
Sodium 8839 mg 384%
Total Carbohydrate 214.6 g 78%
Dietary Fiber 21.6 g 77%
Total Sugars 35.3 g
Protein 265.9 g 532%
Vitamin D 2.5 mcg 13%
Calcium 684 mg 53%
Iron 26.7 mg 148%
Potassium 5090 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
38.4%%
30.7%%
Fat: 851 cal (30.7%%)
Protein: 1063 cal (38.4%%)
Carbs: 858 cal (31.0%%)