Nutrition Facts for Tunnbrodsrulle ii

Tunnbrodsrulle Ii

Image of Tunnbrodsrulle Ii
Nutriscore Rating: 68/100

Elevate your street food game with Tunnbrödsrulle II, a deliciously over-the-top Swedish wrap bursting with bold flavors and hearty textures! This classic Scandinavian recipe combines the soft, slightly sweet tunnbröd flatbread with creamy mashed potatoes, grilled sausages, and a medley of vibrant toppings like tangy shrimp salad, pickled cucumbers, crispy fried onions, and a drizzle of ketchup and mustard. Perfect for an indulgent lunch or casual dinner, this recipe highlights a unique fusion of comfort food staples and gourmet-inspired touches. Ready in just 40 minutes, Tunnbrödsrulle II is a fun, hands-on dish that’s sure to impress with its satisfying flavors and delightful presentation. Perfect for fans of global street food, this Swedish favorite is both approachable and irresistibly decadent!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Tunnbröd (Swedish soft flatbread)
  • 6 medium Potatoes (for mashing)
  • 0.25 cups Milk
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 pieces Grilled sausage (preferably hot dogs or knackwurst)
  • 1 cup Shrimp salad (store-bought or homemade)
  • 4 strips Pickled cucumbers
  • 0.5 cups Crispy fried onions
  • 4 tablespoons Ketchup
  • 4 tablespoons Mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and dice the potatoes into evenly sized pieces, then boil them in a large pot of salted water until fork-tender, about 15 minutes.

2

Drain the potatoes and mash them using a potato masher or ricer. Stir in milk, butter, salt, and black pepper until smooth and creamy. Set aside.

3

While the potatoes are boiling, preheat a grill pan or regular pan over medium heat.

4

Grill the sausages, turning occasionally, until heated through and slightly browned, about 5-7 minutes.

5

Lay one piece of tunnbröd flat on a clean surface.

6

Spread a generous layer of mashed potatoes down the center of the tunnbröd.

7

Place a grilled sausage on top of the mashed potatoes.

8

Top the sausage with 2-3 tablespoons of shrimp salad, a strip of pickled cucumber, some crispy fried onions, and a drizzle of ketchup and mustard.

9

Carefully roll up the tunnbröd around the filling, tucking in the sides as you go, to create a wrap.

10

Repeat the assembly process with the remaining tunnbröd and ingredients.

11

Serve immediately and enjoy your Tunnbrödsrulle II!

Cooking Tip: Take your time with each step for the best results!
3304
cal
111.2g
protein
387.5g
carbs
149.5g
fat

Nutrition Facts

1 serving (2307.2g)
Calories
3304
% Daily Value*
Total Fat 149.5 g 192%
Saturated Fat 53.4 g 267%
Polyunsaturated Fat 1.3 g
Cholesterol 468 mg 156%
Sodium 7620 mg 331%
Total Carbohydrate 387.5 g 141%
Dietary Fiber 28.6 g 102%
Total Sugars 39.3 g
Protein 111.2 g 222%
Vitamin D 0.8 mcg 4%
Calcium 509 mg 39%
Iron 17.4 mg 97%
Potassium 5894 mg 125%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.4%%
13.3%%
40.3%%
Fat: 1345 cal (40.3%%)
Protein: 444 cal (13.3%%)
Carbs: 1550 cal (46.4%%)