Nutrition Facts for Tunnbrodsrulle ii
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Tunnbrodsrulle Ii

Image of Tunnbrodsrulle Ii
Nutriscore Rating: 67/100

Elevate your street food game with Tunnbrödsrulle II, a deliciously over-the-top Swedish wrap bursting with bold flavors and hearty textures! This classic Scandinavian recipe combines the soft, slightly sweet tunnbröd flatbread with creamy mashed potatoes, grilled sausages, and a medley of vibrant toppings like tangy shrimp salad, pickled cucumbers, crispy fried onions, and a drizzle of ketchup and mustard. Perfect for an indulgent lunch or casual dinner, this recipe highlights a unique fusion of comfort food staples and gourmet-inspired touches. Ready in just 40 minutes, Tunnbrödsrulle II is a fun, hands-on dish that’s sure to impress with its satisfying flavors and delightful presentation. Perfect for fans of global street food, this Swedish favorite is both approachable and irresistibly decadent!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Tunnbröd (Swedish soft flatbread)
  • 6 medium Potatoes (for mashing)
  • 0.25 cups Milk
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 pieces Grilled sausage (preferably hot dogs or knackwurst)
  • 1 cup Shrimp salad (store-bought or homemade)
  • 4 strips Pickled cucumbers
  • 0.5 cups Crispy fried onions
  • 4 tablespoons Ketchup
  • 4 tablespoons Mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and dice the potatoes into evenly sized pieces, then boil them in a large pot of salted water until fork-tender, about 15 minutes.

2

Drain the potatoes and mash them using a potato masher or ricer. Stir in milk, butter, salt, and black pepper until smooth and creamy. Set aside.

3

While the potatoes are boiling, preheat a grill pan or regular pan over medium heat.

4

Grill the sausages, turning occasionally, until heated through and slightly browned, about 5-7 minutes.

5

Lay one piece of tunnbröd flat on a clean surface.

6

Spread a generous layer of mashed potatoes down the center of the tunnbröd.

7

Place a grilled sausage on top of the mashed potatoes.

8

Top the sausage with 2-3 tablespoons of shrimp salad, a strip of pickled cucumber, some crispy fried onions, and a drizzle of ketchup and mustard.

9

Carefully roll up the tunnbröd around the filling, tucking in the sides as you go, to create a wrap.

10

Repeat the assembly process with the remaining tunnbröd and ingredients.

11

Serve immediately and enjoy your Tunnbrödsrulle II!

Cooking Tip: Take your time with each step for the best results!
993
cal
29.0g
protein
107.3g
carbs
51.0g
fat

Nutrition Facts

1 serving (592.7g)
Calories
993
% Daily Value*
Total Fat 51.0 g 65%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 97 mg 32%
Sodium 1885 mg 82%
Total Carbohydrate 107.3 g 39%
Dietary Fiber 8.3 g 30%
Total Sugars 11.9 g
Protein 29.0 g 58%
Vitamin D 1.1 mcg 6%
Calcium 148 mg 11%
Iron 4.7 mg 26%
Potassium 1523 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
11.6%%
45.6%%
Fat: 1831 cal (45.6%%)
Protein: 464 cal (11.6%%)
Carbs: 1718 cal (42.8%%)