Tuna Tostada

Nutriscore Rating: 78/100

Elevate your appetizer game with this vibrant Tuna Tostada recipe! Featuring tender, seared ahi tuna marinated in lime, soy sauce, and olive oil, each bite bursts with fresh, citrusy flavors and silky texture. Paired with creamy mashed avocado, zesty red onion, jalapeño, and juicy cherry tomatoes, this dish is a colorful, nutrient-packed delight perfect for light lunches or impressing guests. Served atop crisp corn tostada shells for a satisfying crunch, our Tuna Tostada combines simplicity and sophistication in just 25 minutes. It's the ultimate fusion of fresh ingredients and bold flavor that seafood lovers won’t be able to resist. Try this quick and healthy recipe today!

Recipe Information

• Prep Time: 20 min
• Cook Time: 5 min
• Total Time: 25 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 0.5 pound Ahi tuna steak
• 4 pieces Corn tostada shells
• 1 large Avocado
• 1 whole Lime
• 0.25 cup Cilantro
• 0.25 cup Red onion
• 1 whole Jalapeño
• 0.5 cup Cherry tomatoes
• 1 tablespoon Olive oil
• 2 teaspoons Soy sauce
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

📝 Instructions

9 steps

1. Start by finely dicing the red onion and jalapeño. Halve the cherry tomatoes and roughly chop the cilantro. Set aside.

2. Slice the avocado in half, remove the pit, and scoop the flesh into a medium bowl. Add salt, pepper, juice from half the lime, and mash until smooth. Set aside.

3. Cut the ahi tuna into small cubes, approximately 1/4 inch. Ensure even sizing for consistent marination and taste.

4. In a small bowl, combine olive oil, soy sauce, and the juice from the remaining lime half. Whisk to create a marinade.

5. Add the tuna cubes to the marinade and toss to coat evenly. Let it marinate for about 5 minutes.

6. While the tuna is marinating, preheat a non-stick skillet over medium-high heat. Once hot, quickly sear the tuna for about 1-2 minutes, stirring frequently until the outer edges are just cooked, but the inside remains rare. Remove from heat immediately.

7. To assemble, spread a generous layer of mashed avocado on each tostada shell. Top with a spoonful of seared tuna.

8. Garnish with a mixture of cherry tomatoes, red onion, jalapeño, and cilantro.

9. Serve immediately for the best texture and flavor.

Nutrition Facts

1 serving (156.3g)

Calories		375
% Daily Value*
Total Fat		22.8 g	29%
	Saturated Fat	3.6 g	18%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		550 mg	24%
Total Carbohydrate		43.1 g	16%
	Dietary Fiber	7.5 g	27%
	Total Sugars	2.5 g
Protein		5.6 g	11%
Vitamin D		0.0 mcg	0%
Calcium		58 mg	4%
Iron		2.0 mg	11%
Potassium		444 mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 824 cal (51.3%%)

Protein: 91 cal (5.7%%)

Carbs: 691 cal (43.0%%)