Tuna Salad Roll Ups Fast Light Low Carb Snack
Quick, healthy, and irresistibly satisfying, these Tuna Salad Roll Ups are the ultimate low-carb snack for busy days! Featuring a savory blend of flaky canned tuna, creamy mayonnaise, crisp celery, and zesty green onions with a bright squeeze of lemon juice, this recipe is packed with flavor and texture. Wrapped in crunchy romaine lettuce leaves instead of bread, these roll-ups are a light, keto-friendly option perfect for those looking to cut carbs without sacrificing taste. Ready in just 10 minutes with no cooking required, they’re an ideal go-to for lunchboxes, mid-day munchies, or an easy meal prep snack. Wholesome, fresh, and protein-packed, these tuna lettuce wraps are a must-try for those craving simplicity with a gourmet twist!
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Recipe Information
Ingredients
- 1 can (5 oz) Canned tuna
- 2 tablespoons Mayonnaise
- 1 stalk Celery
- 2 stalks Green onions
- 1 teaspoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 6 leaves Romaine lettuce leaves
Instructions
Drain the canned tuna and transfer it to a mixing bowl.
Chop the celery and green onions into small, fine pieces.
Add the chopped celery, green onions, mayonnaise, lemon juice, salt, and black pepper to the tuna in the bowl.
Mix everything thoroughly until well combined.
Wash and pat dry the romaine lettuce leaves.
Spoon a portion of the tuna salad mixture onto the center of each lettuce leaf.
Roll up the lettuce leaf around the tuna mixture to create a wrap.
Serve immediately and enjoy your fast, light, low-carb snack!
Nutrition Facts
Calories |
409 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 1091 mg | 47% | |
| Total Carbohydrate | 11.2 g | 4% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 1.7 g | ||
| Protein | 38.1 g | 76% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 66 mg | 5% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 530 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
