Nutrition Facts for Tuna or fish or chicken with ginger shiitake cream sauce

Tuna or Fish or Chicken with Ginger Shiitake Cream Sauce

Image of Tuna or Fish or Chicken with Ginger Shiitake Cream Sauce
Nutriscore Rating: 60/100

Elevate your dinner game with this luxurious Tuna or Fish or Chicken with Ginger Shiitake Cream Sauce, a versatile dish that redefines weeknight meals. Perfectly seared tuna steaks, fish fillets, or chicken breasts become the star of the plate, enveloped in a velvety cream sauce bursting with the bold flavors of fresh ginger, earthy shiitake mushrooms, and a hint of soy sauce. This dish balances savory richness with aromatic brightness, while its quick preparation time (just 35 minutes!) makes it an ideal recipe for busy nights. Serve it over steamed rice, buttery mashed potatoes, or sautéed greens for a restaurant-worthy experience in the comfort of your home. Whether you're craving seafood or poultry, this dish is sure to impress!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Tuna steak, fish fillet, or chicken breast
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 cup Shiitake mushrooms, sliced
  • 2 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, grated
  • 1 cup Heavy cream
  • 0.5 cup Chicken or vegetable broth
  • 1 tablespoon Soy sauce
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the tuna steaks, fish fillets, or chicken breasts with salt and black pepper on both sides.

2

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the protein and sear for 2-3 minutes per side (4-5 minutes for chicken) until golden brown and cooked to your desired doneness. Remove from the skillet and set aside, covered, to keep warm.

3

Reduce the heat to medium and add butter to the same skillet. Once melted, add the sliced shiitake mushrooms and cook for 5-7 minutes until they are softened and lightly browned.

4

Stir in the minced garlic and grated ginger, cooking for about 1-2 minutes until fragrant.

5

Pour in the chicken or vegetable broth and soy sauce, scraping up any browned bits from the bottom of the pan. Allow to simmer for 2 minutes.

6

Reduce the heat to low and stir in the heavy cream. Let the sauce simmer gently for 5-7 minutes, stirring occasionally, until it thickens slightly.

7

Taste and adjust the seasoning as needed with additional salt or pepper.

8

Return the cooked tuna, fish, or chicken to the skillet, spooning the sauce over the top. Let them heat through for 2-3 minutes.

9

Serve the protein with the ginger shiitake cream sauce drizzled generously over the top. Garnish with chopped fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1892
cal
123.8g
protein
20.2g
carbs
137.6g
fat

Nutrition Facts

1 serving (1061.4g)
Calories
1892
% Daily Value*
Total Fat 137.6 g 176%
Saturated Fat 67.8 g 339%
Polyunsaturated Fat 2.7 g
Cholesterol 502 mg 167%
Sodium 3675 mg 160%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 6.4 g 23%
Total Sugars 5.5 g
Protein 123.8 g 248%
Vitamin D 20.9 mcg 105%
Calcium 100 mg 8%
Iron 8.2 mg 46%
Potassium 2226 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
27.3%%
68.3%%
Fat: 1238 cal (68.3%%)
Protein: 495 cal (27.3%%)
Carbs: 80 cal (4.5%%)