Nutrition Facts for Tuna crudo

Tuna Crudo

Image of Tuna Crudo
Nutriscore Rating: 73/100

Elevate your appetizer game with this elegant Tuna Crudo, a dish that celebrates the beauty of fresh, sushi-grade tuna complemented by vibrant citrus, aromatic chives, and a touch of heat from fresno chili. This no-cook, 15-minute recipe is a symphony of bright, clean flavors, with lemon and lime zest adding zing, while extra virgin olive oil enhances the natural richness of the fish. Finished with a sprinkle of sea salt, a hint of black pepper, and a garnish of microgreens, this dish is as visually stunning as it is delicious. Ideal for special occasions or as a light, refreshing starter, Tuna Crudo is a perfect example of how simplicity and high-quality ingredients can create a truly memorable dining experience. Keywords: Tuna Crudo recipe, sushi-grade tuna, fresh appetizer, citrus tuna dish, no-cook seafood recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 250 grams sushi-grade tuna
  • 2 tablespoons extra virgin olive oil
  • 1 whole lemon
  • 1 whole lime
  • 2 tablespoons fresh chives
  • 1 whole fresno chili
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 10 grams microgreens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by preparing the citrus: Using a fine grater, zest the lemon and lime, avoiding the bitter white pith. Then, cut the lemon and lime in half and squeeze the juice into a small bowl. Set the zest and juice aside.

2

Next, slice the fresh chives finely and set aside. Thinly slice the fresno chili into rings; if you desire less heat, remove the seeds before slicing. Set these aside as well.

3

Prepare the tuna: Using a sharp knife, carefully cut the sushi-grade tuna into thin slices, aiming for pieces approximately 1/4 inch thick.

4

Arrange the tuna slices evenly on a serving plate. Drizzle the extra virgin olive oil over the tuna slices.

5

Sprinkle the freshly squeezed lemon and lime juice over the tuna slices, ensuring each piece is lightly coated.

6

Evenly distribute the lemon and lime zest across the tuna, followed by an even sprinkling of sea salt and black pepper to season.

7

Garnish with the finely sliced chives and fresno chili rings, adding a pop of color and flavor to the dish.

8

Finish with a small handful of microgreens on top for a fresh, vibrant touch.

9

Serve immediately, allowing the flavors to meld while the tuna remains fresh and cool.

Cooking Tip: Take your time with each step for the best results!
573
cal
63.4g
protein
17.3g
carbs
29.8g
fat

Nutrition Facts

1 serving (466.1g)
Calories
573
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0.5 g
Cholesterol 98 mg 32%
Sodium 1288 mg 56%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 5.3 g 19%
Total Sugars 5.2 g
Protein 63.4 g 127%
Vitamin D 4.2 mcg 21%
Calcium 59 mg 5%
Iron 3.2 mg 18%
Potassium 1426 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
42.9%%
45.4%%
Fat: 268 cal (45.4%%)
Protein: 253 cal (42.9%%)
Carbs: 69 cal (11.7%%)