Nutrition Facts for Truly low carb pancakes

Truly Low Carb Pancakes

Image of Truly Low Carb Pancakes
Nutriscore Rating: 61/100

Fluffy, golden, and keto-friendly, these Truly Low Carb Pancakes are a breakfast dream for anyone following a low-carb lifestyle. Made with nutrient-packed almond flour, creamy softened cream cheese, and a touch of vanilla extract, these pancakes are irresistibly light and flavorful without any refined flour or sugar. Perfect for busy mornings, they come together in just 25 minutes from prep to plate, with a quick-mix batter that's rich in protein and packed with healthy fats. Enjoy them with a drizzle of sugar-free syrup, a handful of fresh berries, or a dollop of whipped cream for a guilt-free indulgence. Whether you're sticking to a keto diet or simply looking to reduce carbs, these low-carb pancakes are a delicious way to start your day. Keywords: low carb pancakes, keto breakfast, almond flour pancakes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 2 ounces Cream cheese
  • 2 pieces Large eggs
  • 1 tablespoon Unsweetened almond milk
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Granulated low-carb sweetener (like erythritol)
  • 1 tablespoon Butter or non-stick spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine almond flour, baking powder, and granulated low-carb sweetener. Whisk together until evenly mixed.

2

In a separate microwave-safe bowl, microwave the cream cheese for 10-15 seconds or until softened. Add the eggs, almond milk, and vanilla extract to the softened cream cheese, and whisk until smooth.

3

Gradually pour the wet ingredients into the dry ingredients, whisking continuously until a smooth batter forms. The batter should be slightly thick but pourable; add a teaspoon of almond milk if needed to adjust the consistency.

4

Heat a non-stick skillet or griddle over medium-low heat and lightly grease it with butter or non-stick spray.

5

Scoop approximately 2 tablespoons of batter onto the skillet for each pancake. Spread the batter gently with the back of the spoon to create a round shape.

6

Cook the pancakes for 2-3 minutes on one side, or until bubbles form on the surface and the edges start to set. Carefully flip the pancakes and cook for another 2 minutes, or until golden brown and cooked through.

7

Repeat with the remaining batter, greasing the skillet as needed between batches.

8

Serve the pancakes warm with your favorite low-carb toppings, such as sugar-free syrup, fresh berries, or a dollop of whipped cream.

Cooking Tip: Take your time with each step for the best results!
1008
cal
36.3g
protein
32.4g
carbs
89.2g
fat

Nutrition Facts

1 serving (295.0g)
Calories
1008
% Daily Value*
Total Fat 89.2 g 114%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 0.9 g
Cholesterol 460 mg 153%
Sodium 779 mg 34%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 10.3 g 37%
Total Sugars 6.1 g
Protein 36.3 g 73%
Vitamin D 2.3 mcg 12%
Calcium 347 mg 27%
Iron 5.6 mg 31%
Potassium 230 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
13.5%%
74.5%%
Fat: 802 cal (74.5%%)
Protein: 145 cal (13.5%%)
Carbs: 129 cal (12.0%%)