Nutrition Facts for Tropical lemon cream bars

Tropical Lemon Cream Bars

Image of Tropical Lemon Cream Bars
Nutriscore Rating: 42/100

Transport your taste buds to a sunny island paradise with these Tropical Lemon Cream Bars, a luscious dessert that blends zesty citrus with tropical flair. Featuring a buttery graham cracker crust, this recipe is layered with a creamy filling made from tangy lemon juice, sweetened condensed milk, pineapple juice, and a hint of fresh lemon zest. The addition of juicy crushed pineapple and sweet shredded coconut adds a delightful tropical twist, making these bars irresistibly refreshing. Perfectly baked until set and chilled to velvety perfection, these easy-to-make dessert bars are ideal for summer gatherings, potlucks, or simply satisfying your sweet tooth. Serve with a dusting of powdered sugar or a dollop of whipped cream for a beautifully finished treat that will have everyone coming back for seconds. Keywords: tropical dessert, lemon bars with coconut, summer recipes, pineapple lemon bars.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups graham cracker crumbs
  • 0.5 cups unsalted butter, melted
  • 2 tablespoons granulated sugar
  • 14 ounces sweetened condensed milk
  • 2 whole lemons, juiced (about 1/3 cup lemon juice)
  • 0.25 cups pineapple juice
  • 1 teaspoon lemon zest
  • 0.5 cup crushed pineapple, drained
  • 0.5 cup sweetened shredded coconut
  • optional whipped cream or powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal later.

2

In a medium bowl, combine the graham cracker crumbs, melted butter, and granulated sugar. Mix until the texture resembles wet sand.

3

Press the crumb mixture firmly and evenly into the bottom of the prepared baking dish to form the crust. Use the back of a spoon or the bottom of a measuring cup to pack it down tightly.

4

Bake the crust in the preheated oven for 8 minutes. Remove from the oven and set aside to cool slightly while preparing the filling.

5

In a large mixing bowl, whisk together the sweetened condensed milk, freshly squeezed lemon juice, pineapple juice, and lemon zest until smooth.

6

Gently fold in the drained crushed pineapple and shredded coconut, ensuring they are evenly distributed throughout the filling.

7

Pour the filling over the baked crust, spreading it evenly with a spatula.

8

Bake in the oven for 17–20 minutes, or until the edges are lightly golden and the filling is set. The center should still have a slight jiggle but not be liquid.

9

Remove from the oven and allow the bars to cool completely at room temperature. Then transfer to the refrigerator to chill for at least 2 hours, or until firm.

10

Once chilled, use the parchment paper overhang to lift the bars out of the dish. Slice into 12 squares or rectangles.

11

Optional: Garnish with a dollop of whipped cream or a dusting of powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
3293
cal
47.1g
protein
421.1g
carbs
166.1g
fat

Nutrition Facts

1 serving (1094.3g)
Calories
3293
% Daily Value*
Total Fat 166.1 g 213%
Saturated Fat 101.0 g 505%
Polyunsaturated Fat 1.3 g
Cholesterol 408 mg 136%
Sodium 1700 mg 74%
Total Carbohydrate 421.1 g 153%
Dietary Fiber 9.8 g 35%
Total Sugars 303.4 g
Protein 47.1 g 94%
Vitamin D 0.8 mcg 4%
Calcium 1316 mg 101%
Iron 8.1 mg 45%
Potassium 2153 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
5.6%%
44.4%%
Fat: 1494 cal (44.4%%)
Protein: 188 cal (5.6%%)
Carbs: 1684 cal (50.0%%)