Tri Colored Pepper Salad W Vinaigrette Dressing
Brighten your table with the vibrant Tri Colored Pepper Salad with Vinaigrette Dressing, a feast for both the eyes and the palate. Featuring a medley of crisp red, yellow, and green bell peppers paired with delicate slices of red onion, this salad is as colorful as it is refreshing. Fresh parsley adds an aromatic touch, while a tangy homemade vinaigrette—made with olive oil, red wine vinegar, Dijon mustard, and a hint of honey—infuses every bite with balanced flavor. Ready in just 20 minutes, this no-cook recipe is perfect as a light side dish or a nutrient-packed addition to your main meal. Whether you're hosting a summer gathering or craving a nutritious option, this easy-to-make salad is guaranteed to impress!
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Recipe Information
Ingredients
- 1 medium Red bell pepper
- 1 medium Yellow bell pepper
- 1 medium Green bell pepper
- 0.5 medium Red onion
- 2 tablespoons Fresh parsley
- 3 tablespoons Olive oil
- 2 tablespoons Red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash the red, yellow, and green bell peppers thoroughly under running water. Pat them dry with a clean kitchen towel.
Slice the tops off the bell peppers, remove the seeds and membranes, and slice the peppers into thin strips.
Peel and thinly slice half of a red onion. Combine the sliced peppers and red onion in a large salad bowl.
Finely chop the fresh parsley and sprinkle it over the vegetables in the bowl.
In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper until the dressing is emulsified and smooth.
Pour the vinaigrette over the salad and toss gently to coat the vegetables evenly in the dressing.
Taste the salad and adjust seasoning with additional salt or black pepper if needed.
Let the salad sit for at least 10 minutes before serving to allow the flavors to meld together.
Transfer the salad to a serving dish and enjoy as a fresh, colorful side dish.
Nutrition Facts
Calories |
566 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 57% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1312 mg | 57% | |
| Total Carbohydrate | 39.2 g | 14% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 16.9 g | ||
| Protein | 5.4 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1082 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
