Nutrition Facts for Traditional yogurt soup with rice

Traditional Yogurt Soup with Rice

Image of Traditional Yogurt Soup with Rice
Nutriscore Rating: 67/100

Experience the comforting warmth of Traditional Yogurt Soup with Rice, a beloved dish that combines tangy yogurt with tender white rice for a creamy, soul-soothing bowl of goodness. This easy-to-make recipe features simple yet flavorful ingredients like dried mint, butter, and a hint of black pepper, expertly balanced to create a unique and aromatic taste. The yogurt is carefully whisked with flour and egg yolk, ensuring a smooth texture, while fresh dill adds a vibrant finish. Perfect as a light meal or appetizer, this classic dish is ready in under 45 minutes and pairs beautifully with crusty bread. Whether you're seeking a taste of traditional cuisine or a nourishing soup to warm your day, this recipe delivers on all fronts.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams plain yogurt
  • 100 grams white rice
  • 1000 milliliters water
  • 1 piece egg yolk
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons butter
  • 1 teaspoon dried mint
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh dill
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by rinsing the rice under cold water until the water runs clear to remove excess starch.

2

In a large pot, bring 1000 ml of water to a boil. Add the rinsed rice and simmer over medium heat for about 15 minutes, or until the rice is tender.

3

While the rice is cooking, in a medium bowl, whisk together the yogurt, egg yolk, and flour until smooth and creamy.

4

Once the rice is cooked, reduce the heat to low and slowly add the yogurt mixture to the pot. Stir continuously to prevent curdling.

5

Increase the heat to medium and cook, stirring often, until the soup thickens slightly, about 10 minutes. Ensure it doesn't come to a boil.

6

Season the soup with salt, black pepper, and dried mint, stirring to combine.

7

In a small pan, melt the butter over medium heat until it becomes slightly golden and aromatic. Pour it over the soup for added flavor.

8

Garnish with finely chopped fresh dill before serving to add a refreshing touch.

9

Serve the yogurt soup hot, with crusty bread or as an elegant appetizer.

Cooking Tip: Take your time with each step for the best results!
766
cal
33.7g
protein
76.7g
carbs
35.7g
fat

Nutrition Facts

1 serving (1683.5g)
Calories
766
% Daily Value*
Total Fat 35.7 g 46%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 0.9 g
Cholesterol 280 mg 93%
Sodium 2898 mg 126%
Total Carbohydrate 76.7 g 28%
Dietary Fiber 1.2 g 4%
Total Sugars 36.0 g
Protein 33.7 g 67%
Vitamin D 6.6 mcg 33%
Calcium 1027 mg 79%
Iron 2.4 mg 13%
Potassium 1275 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
17.7%%
42.1%%
Fat: 321 cal (42.1%%)
Protein: 134 cal (17.7%%)
Carbs: 306 cal (40.2%%)