Nutrition Facts for Traditional spanish callos
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Traditional Spanish Callos

Image of Traditional Spanish Callos
Nutriscore Rating: 72/100

Dive into the rich and comforting flavors of **Traditional Spanish Callos**, a beloved stew that’s a cornerstone of Spanish cuisine. This hearty dish combines tender **beef tripe**, savory **pork trotters**, and smoky **chorizo** with the earthy goodness of **chickpeas** and the aromatic warmth of **sweet paprika**. Slowly simmered with onions, garlic, crushed tomatoes, and a splash of **white wine**, this slow-cooked masterpiece is infused with layers of authentic Mediterranean flavor. Perfect for a cold day, Callos boasts a velvety texture and a robust depth, served best with crusty bread or a side of white rice. Whether you're honoring the traditions of Spain or exploring its culinary heritage for the first time, this recipe promises a delicious journey into a time-honored classic.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 700 grams beef tripe
  • 150 grams chorizo
  • 250 grams pork trotters
  • 200 grams chickpeas
  • 1 large onion
  • 4 cloves garlic cloves
  • 2 leaves bay leaves
  • 1 tablespoon sweet paprika
  • 400 grams crushed tomatoes
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 liter chicken broth
  • 1 medium red bell pepper
  • 200 milliliters white wine
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by rinsing the beef tripe under cold running water. Cut it into 2-inch pieces and place them into a large pot of boiling water. Cook for about 10 minutes, then drain and set aside.

2

In another large pot, add the pork trotters and fill with enough water to cover. Boil for about 5 minutes, then discard the water and set the trotters aside.

3

Rinse the chickpeas and, if using dried chickpeas, soak them overnight or follow the package instructions for quicker preparation.

4

Heat olive oil in a large heavy-bottomed pot over medium heat. Add the chopped onion and garlic, cooking until the onion becomes translucent.

5

Slice the chorizo into rounds and add to the pot. Stir occasionally until the chorizo starts to release its oils.

6

Add the beef tripe, cooked pork trotters, and pre-soaked chickpeas into the pot. Stir well to mix all the ingredients.

7

Stir in the crushed tomatoes and sweet paprika, mixing well to coat all the ingredients.

8

Add the bay leaves, salt, black pepper, and pour in the white wine. Allow the mixture to simmer for about 5 minutes.

9

Add the sliced red bell pepper and pour in the chicken broth. Bring to a simmer and cover the pot. Cook over low heat for about 2.5 to 3 hours or until the tripe is tender and the flavors have melded together well, stirring occasionally.

10

Adjust seasoning if necessary and remove the bay leaves before serving. Serve hot with crusty bread or white rice.

⚑
Cooking Tip: Take your time with each step for the best results!
492
cal
34.7g
protein
20.9g
carbs
28.1g
fat

Nutrition Facts

1 serving (550.1g)
Calories
492
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 199 mg 66%
Sodium 1183 mg 51%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 5.0 g 18%
Total Sugars 7.2 g
Protein 34.7 g 69%
Vitamin D 0.1 mcg 1%
Calcium 81 mg 6%
Iron 4.4 mg 24%
Potassium 701 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
29.2%%
53.4%%
Fat: 1526 cal (53.4%%)
Protein: 833 cal (29.2%%)
Carbs: 499 cal (17.5%%)