Nutrition Facts for Traditional irish soda bread

Traditional Irish Soda Bread

Image of Traditional Irish Soda Bread
Nutriscore Rating: 67/100

Discover the rustic charm of Traditional Irish Soda Bread, a no-yeast recipe that’s as simple as it is satisfying. Made with just four pantry staples—flour, baking soda, salt, and tangy buttermilk—this quick bread is ready in under an hour, making it the perfect solution for fresh, homemade bread anytime. Its signature golden crust and soft, slightly dense interior are achieved without any kneading or rising time, thanks to the unique chemical reaction between baking soda and buttermilk. A classic cross etched on the top not only pays homage to Irish tradition but also ensures even baking. Serve this warm and comforting loaf with butter, jam, or alongside hearty soups and stews for a true taste of Ireland. Whether you're celebrating St. Patrick's Day or simply craving authentic flavors, this soda bread is a must-try recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1.75 cups buttermilk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C). Lightly grease a baking sheet or line it with parchment paper.

2

In a large mixing bowl, whisk together the flour, baking soda, and salt until evenly combined.

3

Make a well in the center of the dry ingredients and pour in the buttermilk. Slowly mix the ingredients with a wooden spoon or your hands until a soft dough forms. Avoid over-mixing as this can make the bread dense.

4

Turn the dough out onto a lightly floured surface. Gently knead for about 30 seconds, just to bring the dough together. It should feel soft and slightly sticky.

5

Shape the dough into a round loaf about 1.5 inches thick and place it on the prepared baking sheet.

6

Using a sharp knife, cut a deep cross (about 1/4 inch deep) into the top of the dough. This is traditional and helps the bread bake evenly.

7

Bake in the preheated oven for 35-45 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.

8

Remove from the oven and let it cool slightly on a wire rack. Serve warm or at room temperature with butter and jam, if desired.

Cooking Tip: Take your time with each step for the best results!
2012
cal
63.3g
protein
387.1g
carbs
18.8g
fat

Nutrition Facts

1 serving (917.6g)
Calories
2012
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.8 g
Cholesterol 47 mg 16%
Sodium 4075 mg 177%
Total Carbohydrate 387.1 g 141%
Dietary Fiber 13.1 g 47%
Total Sugars 21.9 g
Protein 63.3 g 127%
Vitamin D 5.6 mcg 28%
Calcium 556 mg 43%
Iron 22.4 mg 124%
Potassium 1091 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.6%%
12.8%%
8.6%%
Fat: 169 cal (8.6%%)
Protein: 253 cal (12.8%%)
Carbs: 1548 cal (78.6%%)