Nutrition Facts for Traditional indian lemon pickle

Traditional Indian Lemon Pickle

Image of Traditional Indian Lemon Pickle
Nutriscore Rating: 54/100

Brighten your meals with the tantalizing flavors of this *Traditional Indian Lemon Pickle*, a quintessential condiment that adds a bold, zesty kick to any dish. Made with fresh, juicy lemons, earthy spices like mustard and fenugreek seeds, and the fragrant warmth of red chili powder and asafoetida, this pickle is preserved in nutty mustard oil for an authentic taste. The recipe's unique two-step process—sun-curing the lemons for two weeks to soften them, followed by mixing them with roasted spice powders—ensures every bite is bursting with layered, tangy, and spicy goodness. Perfect as an accompaniment to parathas, rice, or curries, this homemade pickle is a pantry staple for lovers of traditional Indian cuisine. Plus, with the ability to store it for weeks, it’s a make-ahead wonder that just gets better with time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Lemons
  • 100 grams Salt
  • 1 tablespoon Turmeric Powder
  • 2 tablespoons Red Chili Powder
  • 2 tablespoons Mustard Seeds
  • 1 tablespoon Fenugreek Seeds
  • 1 teaspoon Asafoetida
  • 200 ml Mustard Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the lemons thoroughly. Cut each lemon into 8 equal pieces, removing seeds as much as possible.

2

In a large bowl, mix the lemon pieces with salt and turmeric powder. Ensure all pieces are well-coated. Cover and set aside for 2 weeks in a clean, dry place away from sunlight, stirring once every 3-4 days.

3

After 2 weeks, the lemon pieces should have softened. In a pan, dry roast mustard seeds and fenugreek seeds on a low flame until fragrant, then let them cool. Grind the roasted seeds into a coarse powder.

4

Heat mustard oil in a pan until it reaches smoking point, then turn off the heat and allow the oil to cool.

5

In a separate large mixing bowl, combine the softened lemon mixture with red chili powder, the prepared roasted mustard-fenugreek powder, and asafoetida.

6

Gradually add the cooled mustard oil to the lemon mixture. Stir well to ensure that all the lemon pieces are evenly coated with the spices and oil.

7

Transfer the pickle to a clean, dry glass jar. Ensure the jar is airtight.

8

Let the pickle mature for another week before serving. Store in a cool, dry place, and always use a dry spoon when serving.

Cooking Tip: Take your time with each step for the best results!
2097
cal
15.7g
protein
73.2g
carbs
208.3g
fat

Nutrition Facts

1 serving (852.3g)
Calories
2097
% Daily Value*
Total Fat 208.3 g 267%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 39367 mg 1712%
Total Carbohydrate 73.2 g 27%
Dietary Fiber 25.9 g 92%
Total Sugars 15.0 g
Protein 15.7 g 31%
Vitamin D 0.0 mcg 0%
Calcium 279 mg 21%
Iron 16.5 mg 92%
Potassium 1412 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
2.8%%
84.1%%
Fat: 1874 cal (84.1%%)
Protein: 62 cal (2.8%%)
Carbs: 292 cal (13.1%%)