Nutrition Facts for Traditional german frikadellen

Traditional German Frikadellen

Image of Traditional German Frikadellen
Nutriscore Rating: 60/100

Discover the comforting flavors of "Traditional German Frikadellen," a classic dish hailing from the heart of Germany. These savory pan-fried meat patties combine tender ground beef and pork with soaked bread, aromatic onions, fresh parsley, and a perfect blend of seasonings like mustard and sweet paprika for a rich, hearty taste. Quick to prepare in just 35 minutes, Frikadellen are shaped into thick patties and fried to golden perfection, promising a crispy exterior and juicy interior. Serve them warm alongside traditional accompaniments such as potato salad or crusty bread for an authentic German dining experience. Perfect for weeknight dinners or casual gatherings, this recipe is a must-try for fans of European comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 g ground beef
  • 250 g ground pork
  • 2 slices white bread
  • 100 ml milk
  • 1 medium onion, finely chopped
  • 1 egg
  • 2 tbsp parsley, finely chopped
  • 1 tbsp mustard
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 1 tsp sweet paprika
  • 3 tbsp oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by soaking the slices of white bread in the milk in a small bowl. Let them soak until they become soft, about 5 minutes.

2

In a large mixing bowl, combine the ground beef and ground pork.

3

Squeeze out the excess milk from the bread and tear it into small pieces. Add these pieces into the meat mixture.

4

Add the finely chopped onion, egg, parsley, mustard, salt, pepper, and sweet paprika to the bowl.

5

Using your hands, thoroughly mix all the ingredients until well combined. Take care not to overmix as it can make the Frikadellen tough.

6

Shape the mixture into patties about the size of your palm and roughly 2 cm thick.

7

Heat the oil in a large frying pan over medium heat.

8

Add the patties to the pan, being careful not to overcrowd them, and fry for about 7-8 minutes on each side or until they are browned and cooked through.

9

Once cooked, remove the Frikadellen from the pan and place them on a plate lined with paper towels to remove any excess oil.

10

Serve the Frikadellen warm, paired with your choice of side dishes such as potato salad, bread rolls, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2717
cal
165.4g
protein
46.0g
carbs
206.7g
fat

Nutrition Facts

1 serving (1136.0g)
Calories
2717
% Daily Value*
Total Fat 206.7 g 265%
Saturated Fat 68.6 g 343%
Polyunsaturated Fat 3.0 g
Cholesterol 775 mg 258%
Sodium 3427 mg 149%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 5.1 g 18%
Total Sugars 13.3 g
Protein 165.4 g 331%
Vitamin D 3.1 mcg 16%
Calcium 478 mg 37%
Iron 16.6 mg 92%
Potassium 1511 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
24.5%%
68.7%%
Fat: 1860 cal (68.7%%)
Protein: 661 cal (24.5%%)
Carbs: 184 cal (6.8%%)