Nutrition Facts for Traditional brazilian vinagrete

Traditional Brazilian Vinagrete

Image of Traditional Brazilian Vinagrete
Nutriscore Rating: 73/100

Brighten up your table with the vibrant flavors of Traditional Brazilian Vinagrete, a refreshing salsa-style condiment that's a staple at Brazilian churrascos. Loaded with chopped ripe tomatoes, crisp onion, and a colorful mix of green and red bell peppers, this recipe delivers a burst of freshness in every bite. Enhanced by a zesty dressing made with olive oil, red wine vinegar, parsley, and just a hint of sugar, this quick and easy no-cook side dish takes only 20 minutes to prepare. Perfect for serving alongside grilled meats or as a tangy topping for sandwiches and salads, the vinagrete is a versatile addition to any meal. Let the flavors mingle for a few minutes before serving to achieve its full aromatic potentialβ€”it’s a taste of Brazil that’s guaranteed to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 medium ripe tomatoes
  • 1 medium onion
  • 1 medium green bell pepper
  • 1 medium red bell pepper
  • 2 tablespoons fresh parsley
  • 3 tablespoons olive oil
  • 4 tablespoons red wine vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon sugar
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by washing all the fresh produce thoroughly.

2

Dice the tomatoes into small cubes and place them into a large mixing bowl.

3

Peel and finely chop the onion, then add it to the bowl with the tomatoes.

4

Remove the seeds and core from the green and red bell peppers. Chop them into small pieces and add to the bowl.

5

Finely chop the parsley and add it to the vegetable mix in the bowl.

6

In a small bowl or measuring cup, combine the olive oil, red wine vinegar, salt, black pepper, sugar, and water. Whisk until the dressing is well emulsified.

7

Pour the dressing over the chopped vegetables and toss everything together until all the ingredients are evenly coated.

8

Let the vinagrete sit for at least 15 minutes at room temperature or refrigerate it until ready to serve, allowing the flavors to meld together.

9

Stir the vinagrete well before serving. Serve it alongside grilled meats or as a zesty topping for your favorite dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
586
cal
7.3g
protein
42.9g
carbs
43.6g
fat

Nutrition Facts

1 serving (823.4g)
Calories
586
% Daily Value*
Total Fat 43.6 g 56%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 1214 mg 53%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 10.9 g 39%
Total Sugars 24.1 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 3.1 mg 17%
Potassium 1506 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
4.9%%
66.1%%
Fat: 392 cal (66.1%%)
Protein: 29 cal (4.9%%)
Carbs: 171 cal (28.9%%)