Nutrition Facts for Traditional achiote recado

Traditional Achiote Recado

Image of Traditional Achiote Recado
Nutriscore Rating: 67/100

Unlock the bold, vibrant flavors of the Yucatan with this Traditional Achiote Recado recipe! Carefully crafted from toasted achiote seeds, warm spices like cumin and cinnamon, fragrant orange juice, and a tangy splash of apple cider vinegar, this authentic spice paste is a cornerstone of modern and traditional Mexican cooking. Perfect as a marinade or sauce, it infuses meats, seafood, or vegetables with a rich, earthy depth and a signature reddish hue. Ready in just 15 minutes, this versatile achiote recado is an easy way to elevate your dishes and bring an irresistible taste of Mexico to your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons achiote seeds
  • 1 teaspoon dried oregano
  • 1 teaspoon cumin seeds
  • 1 teaspoon black peppercorns
  • 0.5 teaspoon ground cinnamon
  • 2 whole cloves
  • 4 large garlic cloves
  • 0.25 cup apple cider vinegar
  • 0.5 cup fresh orange juice
  • 1.5 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Heat a small skillet over medium heat and toast the achiote seeds, oregano, cumin seeds, black peppercorns, and cloves for about 2 minutes, stirring constantly, until fragrant. Be careful not to burn the spices.

2

Transfer the toasted spices to a spice grinder or mortar and pestle, and grind until you have a fine powder.

3

Place the ground spice mixture into a blender along with the ground cinnamon, garlic cloves, apple cider vinegar, fresh orange juice, and salt.

4

Blend the mixture until a smooth, thick paste forms. If the mixture is too thick, add more orange juice, one tablespoon at a time, until the desired consistency is achieved.

5

Use the Achiote Recado immediately as a marinade or sauce, or store it in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
157
cal
4.3g
protein
30.9g
carbs
2.1g
fat

Nutrition Facts

1 serving (241.7g)
Calories
157
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3565 mg 155%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 5.9 g 21%
Total Sugars 10.4 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 155 mg 12%
Iron 4.3 mg 24%
Potassium 494 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.4%%
10.8%%
11.8%%
Fat: 18 cal (11.8%%)
Protein: 17 cal (10.8%%)
Carbs: 123 cal (77.4%%)