Nutrition Facts for Tortellini salad with asparagus and fresh basil vinaigrette
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Tortellini Salad with Asparagus and Fresh Basil Vinaigrette

Image of Tortellini Salad with Asparagus and Fresh Basil Vinaigrette
Nutriscore Rating: 73/100

Brighten up your mealtime with this vibrant Tortellini Salad with Asparagus and Fresh Basil Vinaigrette! Bursting with garden-fresh flavors, this delightful dish combines cheese-filled tortellini, tender-crisp asparagus, and juicy cherry tomatoes, all tossed in a fragrant homemade basil vinaigrette. The vinaigrette, made with fresh basil, olive oil, garlic, and a touch of honey, adds a zesty herbal note that perfectly complements the salad's savory Parmesan and toasted pine nuts. Quick and easy to prepare in just 25 minutes, this recipe is perfect for a light lunch, a picnic, or as a standout side dish for your next gathering. Serve it chilled for a refreshing twist, and let this colorful pasta salad be the star of your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 16 oz Cheese tortellini
  • 1 lb Asparagus
  • 1.5 cups Cherry tomatoes
  • 1 cup Fresh basil leaves
  • 0.5 cup Parmesan cheese, grated
  • 0.25 cup Extra-virgin olive oil
  • 2 tbsp Red wine vinegar
  • 1 clove Garlic, minced
  • 1 tsp Honey
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper, freshly ground
  • 3 tbsp Pine nuts, toasted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the cheese tortellini and cook according to the package instructions until tender. Drain and rinse under cold water to stop the cooking process. Set aside.

2

Trim the woody ends off the asparagus and cut the spears into 1-inch pieces. In the same pot of boiling water used for the tortellini, blanch the asparagus for 2-3 minutes or until bright green and tender-crisp. Drain and immediately transfer to an ice bath to preserve their color and texture. Drain again and set aside.

3

In a blender or food processor, combine the fresh basil leaves, olive oil, red wine vinegar, garlic, honey, salt, and black pepper. Blend until smooth to create the vinaigrette.

4

Halve the cherry tomatoes and set aside.

5

In a large mixing bowl, combine the cooked tortellini, blanched asparagus, cherry tomatoes, and toasted pine nuts.

6

Pour the fresh basil vinaigrette over the salad ingredients and gently toss to coat evenly.

7

Sprinkle the grated Parmesan cheese over the salad and give it a final toss.

8

Serve the tortellini salad immediately or chill in the refrigerator for 30 minutes for a refreshing cold option. Enjoy!

Cooking Tip: Take your time with each step for the best results!
351
cal
13.5g
protein
33.7g
carbs
19.1g
fat

Nutrition Facts

1 serving (224.8g)
Calories
351
% Daily Value*
Total Fat 19.1 g 24%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.2 g
Cholesterol 31 mg 10%
Sodium 398 mg 17%
Total Carbohydrate 33.7 g 12%
Dietary Fiber 3.6 g 13%
Total Sugars 4.0 g
Protein 13.5 g 27%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 3.1 mg 17%
Potassium 323 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
14.9%%
47.7%%
Fat: 1034 cal (47.7%%)
Protein: 323 cal (14.9%%)
Carbs: 812 cal (37.4%%)