Nutrition Facts for Tortellini broccoli salad

Tortellini Broccoli Salad

Image of Tortellini Broccoli Salad
Nutriscore Rating: 64/100

Brighten up your next gathering with this irresistible Tortellini Broccoli Salad, a vibrant medley of textures and flavors perfect for any occasion! This crowd-pleasing dish combines tender, cheese-filled tortellini with crisp broccoli florets, juicy grape tomatoes, and sharp red onion, all tossed in a creamy dressing made from tangy apple cider vinegar, mayonnaise, and sour cream. Cubed cheddar cheese adds a rich, savory touch, while crunchy sunflower seeds provide the perfect textural contrast. Ready in under 30 minutes, this make-ahead salad is a colorful, flavor-packed option for potlucks, picnics, or weeknight dinners. Best served chilled, it’s a refreshing and satisfying side dish or even a light main course everyone will rave about!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
28 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 16 oz Cheese tortellini
  • 3 cups Fresh broccoli florets
  • 1.5 cups Grape tomatoes
  • 0.5 cup Red onion
  • 1 cup Cheddar cheese, cubed
  • 0.5 cup Sunflower seeds
  • 0.75 cup Mayonnaise
  • 0.5 cup Sour cream
  • 2 tbsp Apple cider vinegar
  • 1 tbsp Granulated sugar
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil over medium-high heat.

2

Add the cheese tortellini to the boiling water and cook according to the package instructions, usually about 7-8 minutes. Drain and rinse with cold water to cool the tortellini quickly. Set aside.

3

While the tortellini is cooking, chop the broccoli into small bite-sized florets and set aside.

4

Slice the grape tomatoes in half, dice the red onion, and cube the cheddar cheese to about 1/2-inch pieces.

5

In a large mixing bowl, combine the cooked and cooled tortellini, broccoli florets, halved grape tomatoes, diced red onion, cubed cheddar cheese, and sunflower seeds.

6

In a smaller bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth and well combined.

7

Pour the dressing over the tortellini mixture and gently toss until all the ingredients are evenly coated.

8

Cover and refrigerate the salad for at least 1 hour before serving to allow the flavors to meld together.

9

Serve cold and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4172
cal
134.7g
protein
279.1g
carbs
291.9g
fat

Nutrition Facts

1 serving (1682.3g)
Calories
4172
% Daily Value*
Total Fat 291.9 g 374%
Saturated Fat 95.1 g 476%
Polyunsaturated Fat 25.3 g
Cholesterol 636 mg 212%
Sodium 4042 mg 176%
Total Carbohydrate 279.1 g 101%
Dietary Fiber 25.7 g 92%
Total Sugars 39.6 g
Protein 134.7 g 269%
Vitamin D 1.3 mcg 6%
Calcium 2583 mg 199%
Iron 10.4 mg 58%
Potassium 2503 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
12.6%%
61.3%%
Fat: 2627 cal (61.3%%)
Protein: 538 cal (12.6%%)
Carbs: 1116 cal (26.1%%)