Nutrition Facts for Tomatoes mushrooms and onions
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Tomatoes Mushrooms and Onions

Image of Tomatoes Mushrooms and Onions
Nutriscore Rating: 74/100

Savor the simple elegance of this "Tomatoes, Mushrooms, and Onions" recipe—a vibrant medley of fresh vegetables brought to life with aromatic garlic, earthy thyme, and a touch of butter. This 25-minute dish combines tender cremini mushrooms, juicy cherry tomatoes, and sweet yellow onions, sautéed to perfection for a burst of flavor in every bite. Lightly seasoned and finished with a garnish of fresh parsley, this versatile recipe can be enjoyed as a wholesome side dish or a delectable topping for rice, pasta, or crusty bread. Quick, easy, and packed with nutritious ingredients, this one-pan wonder is perfect for weeknight dinners or holiday gatherings alike.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 medium (sliced) yellow onion
  • 2 minced garlic cloves
  • 8 ounces (sliced) cremini mushrooms
  • 1 cup (halved) cherry tomatoes
  • 1 teaspoon (chopped) fresh thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon (chopped, for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil and butter in a large skillet over medium heat until the butter is melted and bubbly.

2

Add the sliced onion to the skillet and cook, stirring frequently, for 3-4 minutes until softened and slightly translucent.

3

Stir in the minced garlic and cook for an additional 1 minute, being careful not to let it burn.

4

Add the sliced mushrooms to the skillet and sauté for 5-6 minutes until the mushrooms are browned and have released their moisture.

5

Toss in the halved cherry tomatoes and chopped thyme, stirring to combine. Cook for another 3-4 minutes until the tomatoes are slightly softened.

6

Season the mixture with salt and black pepper, adjusting to taste.

7

Remove the skillet from heat and sprinkle with fresh parsley.

8

Serve hot as a side dish or as a topping for rice, pasta, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
115
cal
2.1g
protein
5.8g
carbs
9.9g
fat

Nutrition Facts

1 serving (116.5g)
Calories
115
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 269 mg 12%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 1.4 g 5%
Total Sugars 2.7 g
Protein 2.1 g 4%
Vitamin D 0.1 mcg 1%
Calcium 25 mg 2%
Iron 0.6 mg 3%
Potassium 353 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.4%%
6.9%%
73.7%%
Fat: 355 cal (73.7%%)
Protein: 33 cal (6.9%%)
Carbs: 93 cal (19.4%%)