Nutrition Facts for Tomato sour cream dumpling soup

Tomato Sour Cream Dumpling Soup

Image of Tomato Sour Cream Dumpling Soup
Nutriscore Rating: 69/100

Cozy up with a bowl of Tomato Sour Cream Dumpling Soup, a delightful fusion of rich tomato flavors and fluffy, tangy dumplings. This comforting recipe begins with a base of velvety crushed tomatoes, aromatic garlic, and a touch of heavy cream for a silky finish, balanced with subtle hints of basil and a dash of sweetness. The highlight? Light, pillowy sour cream dumplings made from scratch and simmered gently in the savory broth, infusing each bite with irresistible flavor. Perfect for weeknight dinners or chilly evenings, this hearty soup is as satisfying as it is simple to prepare. Garnish with fresh parsley for a pop of color and freshness, and serve hot for a crowd-pleasing meal that’s sure to impress. Keywords: tomato soup, sour cream dumplings, comforting recipes, hearty soups, easy dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 28 ounces Canned crushed tomatoes
  • 4 cups Vegetable broth
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried basil
  • 0.5 cup Heavy cream
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt (for dumplings)
  • 0.5 cup Sour cream
  • 0.25 cup Milk
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat the olive oil in a large soup pot over medium heat.

2

Add the chopped onion and sautΓ© until softened and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Pour in the crushed tomatoes and vegetable broth. Stir to combine.

5

Add the sugar, salt, black pepper, and dried basil. Bring the mixture to a simmer.

6

Lower the heat and let the soup gently simmer for 20 minutes to allow the flavors to meld.

7

While the soup simmers, prepare the dumpling batter. In a medium mixing bowl, whisk together the flour, baking powder, and salt.

8

Add the sour cream and milk to the flour mixture. Stir until just combined into a thick batter. Do not overmix.

9

After the soup has simmered for 20 minutes, use an immersion blender (or carefully transfer to a blender) to puree the soup until smooth.

10

Return the pureed soup to low heat. Stir in the heavy cream and adjust the seasoning with additional salt and pepper if needed.

11

Using two spoons, scoop small portions of the dumpling batter (about 1 tablespoon) and drop them gently into the simmering soup. Avoid overcrowding the pot.

12

Cover the pot and let the dumplings cook for 10-12 minutes, or until they are puffed up and cooked through.

13

Ladle the soup and dumplings into bowls and garnish with chopped parsley, if desired. Serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1990
cal
47.1g
protein
227.4g
carbs
103.5g
fat

Nutrition Facts

1 serving (2318.3g)
Calories
1990
% Daily Value*
Total Fat 103.5 g 133%
Saturated Fat 46.3 g 232%
Polyunsaturated Fat 5.6 g
Cholesterol 183 mg 61%
Sodium 6743 mg 293%
Total Carbohydrate 227.4 g 83%
Dietary Fiber 30.6 g 109%
Total Sugars 66.9 g
Protein 47.1 g 94%
Vitamin D 0.7 mcg 3%
Calcium 646 mg 50%
Iron 18.5 mg 103%
Potassium 4840 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
9.3%%
45.9%%
Fat: 931 cal (45.9%%)
Protein: 188 cal (9.3%%)
Carbs: 909 cal (44.8%%)