Nutrition Facts for Tomato sandwiches
Blog Research API Download App

Tomato Sandwiches

Image of Tomato Sandwiches
Nutriscore Rating: 61/100

Elevate your lunchtime routine with these simple yet delicious Tomato Sandwiches, a summertime favorite that highlights the pure, vibrant flavor of ripe tomatoes. This quick and easy recipe features juicy tomato slices paired with creamy mayonnaise, fragrant fresh basil leaves, and a touch of salt and pepper for balanceβ€”all layered between soft slices of sandwich bread. For an indulgent twist, the bread can be lightly buttered for a golden, toasty finish. Ready in just 10 minutes, these sandwiches are perfect for a light meal or snack, bringing together classic ingredients in the most flavorful way possible. Enjoy this no-cook treat as a refreshing addition to your weekday lunch or as a crowd-pleasing option at your next picnic.

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 large ripe tomatoes
  • 4 slices sandwich bread
  • 4 tablespoons mayonnaise
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons butter
  • 4 leaves fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the tomatoes thoroughly and slice them into 1/4-inch thick rounds.

2

Lay the slices of bread on a clean counter or plate.

3

Spread 1 tablespoon of mayonnaise evenly on one side of each slice of bread.

4

Sprinkle a pinch of salt and black pepper over the mayonnaise on each slice of bread.

5

On two slices of bread, arrange the tomato slices evenly, slightly overlapping to cover the surface.

6

Place a fresh basil leaf (or more if desired) on top of the tomato slices for added flavor.

7

Top each tomato-layered slice of bread with the remaining slices of bread, mayonnaise side down, to form two sandwiches.

8

Optional: Butter the outer sides of the bread lightly for extra richness and toasting, if desired.

9

Serve immediately as is, or slice each sandwich diagonally for a classic presentation.

⚑
Cooking Tip: Take your time with each step for the best results!
558
cal
9.7g
protein
50.3g
carbs
35.3g
fat

Nutrition Facts

1 serving (277.9g)
Calories
558
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.1 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 972 mg 42%
Total Carbohydrate 50.3 g 18%
Dietary Fiber 3.9 g 14%
Total Sugars 10.0 g
Protein 9.7 g 19%
Vitamin D 0.2 mcg 1%
Calcium 123 mg 9%
Iron 3.6 mg 20%
Potassium 452 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
6.9%%
57.0%%
Fat: 637 cal (57.0%%)
Protein: 77 cal (6.9%%)
Carbs: 402 cal (36.0%%)