Tomato Rotini Soup
Cozy up with a steaming bowl of Tomato Rotini Soup, a hearty, flavor-packed recipe that's perfect for weeknight dinners or chilly afternoons. This easy-to-make soup combines tender rotini pasta with a medley of fresh vegetables, including carrots, celery, and onions, all simmered in a rich tomato and vegetable broth seasoned with basil and oregano. The natural sweetness of crushed tomatoes is perfectly balanced with a hint of sugar, while optional toppings like fresh parsley and grated parmesan add a burst of freshness and a touch of indulgence. Ready in just 45 minutes, this comforting one-pot meal is a deliciously wholesome option that’s vegan-friendly (without the cheese) and loved by all ages.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 4 cloves garlic cloves, minced
- 2 medium carrot, diced
- 2 stalks celery stalks, diced
- 6 cups vegetable broth
- 28 ounces canned crushed tomatoes
- 2 cups dried rotini pasta
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon sugar
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional)
- 0.25 cup parmesan cheese, grated (optional)
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion to the pot and sauté for 3-4 minutes until translucent.
Add the minced garlic, diced carrots, and diced celery. Cook for another 5-6 minutes until the vegetables are tender.
Pour in the vegetable broth and crushed tomatoes, stirring to combine.
Bring the soup to a boil, then reduce the heat to low and let it simmer for 10 minutes.
Stir in the dried rotini pasta, dried basil, dried oregano, sugar, salt, and black pepper.
Continue to simmer for another 12-15 minutes, or until the pasta is cooked al dente.
Taste and adjust seasonings as needed.
Serve the soup hot, garnished with fresh parsley and grated parmesan cheese, if desired.
Nutrition Facts
Calories |
534 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 1761 mg | 77% | |
| Total Carbohydrate | 84.9 g | 31% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 18.0 g | ||
| Protein | 20.1 g | 40% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 243 mg | 19% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 1397 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
