Nutrition Facts for Tomato relish aussie style

Tomato Relish Aussie Style

Image of Tomato Relish Aussie Style
Nutriscore Rating: 64/100

Bursting with vibrant, sun-ripened tomatoes and perfectly balanced with sweet, tangy, and subtly spiced notes, Tomato Relish Aussie Style is an irresistible staple for your condiment collection. This homemade relish combines fresh tomatoes and caramelized onions with white vinegar, sugar, and a hint of warm spices like paprika and cloves to create a rich, jam-like texture that's both comforting and versatile. Customize the heat level with optional chili flakes for an extra kick! Ready in just over an hour, this easy-to-make relish is perfect for adding a zesty flair to burgers, sausages, cheese platters, or toasties. With its bold, Aussie-inspired flavors and long shelf life, this relish is your go-to recipe for elevating everyday meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1000 grams ripe tomatoes
  • 2 large brown onions
  • 250 ml white vinegar
  • 200 grams sugar
  • 1 tablespoon salt
  • 1 teaspoon ground paprika
  • 1 teaspoon ground cloves
  • 0.5 teaspoon chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the tomatoes and chop them into small, roughly even-sized pieces. Removing seeds is optional but not necessary.

2

Peel and finely dice the onions.

3

Add the tomatoes, onions, vinegar, sugar, and salt to a large, heavy-based pot.

4

Place the pot on medium heat and stir until the sugar dissolves.

5

Increase the heat slightly and bring the mixture to a gentle boil, stirring occasionally.

6

Once the mixture starts boiling, lower the heat to maintain a steady simmer. Let it cook for 45-60 minutes, stirring occasionally to prevent sticking.

7

As the mixture thickens, stir in the paprika, ground cloves, and chili flakes (if using). Taste and adjust seasoning if needed.

8

Allow the relish to cook until it reaches your desired consistency. It should be thick and jam-like.

9

Remove the pot from heat and let the relish cool slightly.

10

Transfer the relish into sterilized jars while still warm, leaving a small amount of headspace at the top.

11

Seal the jars tightly, allow them to cool completely, and store in the refrigerator for up to 3 months.

Cooking Tip: Take your time with each step for the best results!
1167
cal
13.0g
protein
270.2g
carbs
3.9g
fat

Nutrition Facts

1 serving (1775.5g)
Calories
1167
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7157 mg 311%
Total Carbohydrate 270.2 g 98%
Dietary Fiber 19.5 g 70%
Total Sugars 239.3 g
Protein 13.0 g 26%
Vitamin D 0.0 mcg 0%
Calcium 209 mg 16%
Iron 4.9 mg 27%
Potassium 3104 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.5%%
4.5%%
3.0%%
Fat: 35 cal (3.0%%)
Protein: 52 cal (4.5%%)
Carbs: 1080 cal (92.5%%)