Nutrition Facts for Tomato pickle

Tomato Pickle

Image of Tomato Pickle
Nutriscore Rating: 60/100

Transform your meals with this mouthwatering homemade Tomato Pickle—a tangy and spicy condiment that bursts with authentic Indian flavors. Made with ripe tomatoes, aromatic curry leaves, and a blend of bold spices like mustard seeds, fenugreek, and red chili powder, this easy recipe showcases rich sesame oil and the subtle sweetness of jaggery for a perfectly balanced taste. Enhanced with tamarind pulp for a zesty kick, this pickle is slow-cooked to perfection and preserves beautifully, making it a favorite side to elevate your rice, parathas, or sandwiches. Ready in under an hour, this versatile and long-lasting pickle is a must-try for anyone seeking unique, homemade condiments. Keywords: homemade tomato pickle recipe, spicy Indian pickle, tangy tomato condiment, sesame oil pickle, tamarind tomato recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
50 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams ripe tomatoes
  • 100 ml sesame oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon fenugreek seeds
  • 0.5 teaspoon asafoetida
  • 2 tablespoons red chili powder
  • 1 teaspoon turmeric powder
  • 1.5 tablespoons salt
  • 1 tablespoon jaggery (optional)
  • 2 tablespoons tamarind pulp
  • 10 units curry leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash and chop the tomatoes into small pieces. Set aside.

2

Heat a pan on medium heat and add the sesame oil.

3

Once the oil is hot, add the mustard seeds and let them splutter.

4

Add the fenugreek seeds and fry until they turn golden brown.

5

Add the asafoetida and curry leaves. Stir well.

6

Add the chopped tomatoes and cook on medium heat until they become soft and pulpy, about 20 minutes.

7

Add red chili powder, turmeric powder, and salt. Mix thoroughly.

8

Continue to cook the mixture on low heat, stirring occasionally, until the oil separates, about 15 minutes.

9

Add tamarind pulp and jaggery (if using). Stir to combine and cook for an additional 5 minutes.

10

Taste and adjust salt and spice levels according to preference.

11

Allow the pickle to cool completely before transferring it to a sterilized glass jar.

12

Store in a cool, dry place. The pickle will keep for up to 3 months if properly sealed.

Cooking Tip: Take your time with each step for the best results!
1128
cal
9.3g
protein
63.7g
carbs
99.3g
fat

Nutrition Facts

1 serving (690.0g)
Calories
1128
% Daily Value*
Total Fat 99.3 g 127%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 39.5 g
Cholesterol 0 mg 0%
Sodium 10673 mg 464%
Total Carbohydrate 63.7 g 23%
Dietary Fiber 14.6 g 52%
Total Sugars 40.8 g
Protein 9.3 g 19%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 9.5 mg 53%
Potassium 1768 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
3.1%%
75.4%%
Fat: 893 cal (75.4%%)
Protein: 37 cal (3.1%%)
Carbs: 254 cal (21.5%%)