Nutrition Facts for Tomato orange salsa
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Tomato Orange Salsa

Image of Tomato Orange Salsa
Nutriscore Rating: 81/100

Brighten up your appetizer game with this zesty and refreshing Tomato Orange Salsa! Bursting with juicy Roma tomatoes, sweet segments of fresh orange, and a kick of heat from jalapeño pepper, this vibrant recipe offers a unique twist on classic salsa. Enhanced by aromatic cilantro, tangy lime juice, and a hint of garlic, this no-cook, 15-minute salsa is perfect as a dip for tortilla chips or a vibrant topping for grilled fish and tacos. Whether you’re hosting a summer BBQ or simply craving a healthy snack, this quick and easy salsa is sure to steal the spotlight.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium Roma tomatoes
  • 1 large Orange
  • 0.5 medium Red onion
  • 0.25 cup Cilantro
  • 1 small Jalapeño pepper
  • 1 clove Garlic
  • 1 large Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by prepping your ingredients. Dice the Roma tomatoes into small, bite-sized pieces and place them in a medium mixing bowl.

2

Peel the orange and segment it. Cut each orange segment into small chunks and add to the tomatoes.

3

Finely dice the red onion and add it to the bowl with the tomatoes and oranges.

4

Mince the cilantro leaves and add them to the mixture. Discard any tough stems.

5

Carefully remove the seeds and ribs from the jalapeño pepper, then finely dice it. Add to the bowl. If you prefer less spice, use only half of the jalapeño.

6

Mince the garlic clove and stir it into the salsa mixture.

7

Juice the lime and pour the fresh lime juice over the salsa. Stir well to combine.

8

Season the salsa with salt and ground black pepper. Taste and adjust seasoning as needed.

9

Let the salsa sit for 10 minutes to allow the flavors to meld. Serve immediately or store in an airtight container in the refrigerator for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
61
cal
1.9g
protein
15.1g
carbs
0.4g
fat

Nutrition Facts

1 serving (206.8g)
Calories
61
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 252 mg 11%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 3.5 g 13%
Total Sugars 8.9 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 0.6 mg 3%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.8%%
10.6%%
5.6%%
Fat: 16 cal (5.6%%)
Protein: 30 cal (10.6%%)
Carbs: 240 cal (83.8%%)