Nutrition Facts for Tomato kielbasa penne
Blog Research API Download App

Tomato Kielbasa Penne

Image of Tomato Kielbasa Penne
Nutriscore Rating: 68/100

Satisfy your cravings with this hearty and flavorful Tomato Kielbasa Penne, a mouthwatering pasta dish that comes together in just 35 minutes! Tender penne pasta is coated in a rich, herb-infused tomato sauce, featuring aromatic garlic, sweet onions, and a hint of heat from red pepper flakes. Slices of golden-browned kielbasa sausage add a smoky, savory depth, while a generous sprinkle of freshly grated Parmigiano-Reggiano cheese brings a creamy, indulgent finish. Perfect for a quick weeknight dinner or an effortless family meal, this recipe is easy to customize and packed with bold, comforting flavors. Garnished with fresh parsley for a pop of color, it’s sure to become a go-to favorite. Get ready to enjoy every bite of this Italian-inspired comfort dish!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 ounces penne pasta
  • 12 ounces kielbasa sausage
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 3 pieces garlic cloves
  • 28 ounces crushed tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup Parmigiano-Reggiano cheese
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.

2

While the pasta cooks, slice the kielbasa sausage into 1/4-inch rounds.

3

Heat olive oil in a large skillet over medium heat. Add the kielbasa slices and cook for 4-5 minutes, turning occasionally, until browned on both sides. Remove the sausage from the skillet and set aside.

4

Finely chop the yellow onion and mince the garlic cloves.

5

In the same skillet, add the chopped onion. SautΓ© for 3-4 minutes, or until softened and translucent.

6

Add the minced garlic and cook for 30 seconds, or until fragrant.

7

Stir in the crushed tomatoes, dried basil, oregano, red pepper flakes, salt, and black pepper. Bring the mixture to a simmer and cook for 8-10 minutes, stirring occasionally.

8

Return the cooked kielbasa to the skillet and stir to combine. Simmer for an additional 2-3 minutes to warm the sausage through.

9

Add the cooked penne pasta to the skillet, tossing to coat it evenly in the sauce. If the sauce is too thick, add a bit of the reserved pasta water, one tablespoon at a time, until the desired consistency is achieved.

10

Sprinkle the grated Parmigiano-Reggiano cheese over the pasta and stir until melted and incorporated.

11

Garnish with chopped fresh parsley before serving. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
619
cal
27.6g
protein
44.8g
carbs
36.4g
fat

Nutrition Facts

1 serving (438.8g)
Calories
619
% Daily Value*
Total Fat 36.4 g 47%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 1374 mg 60%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 4.8 g 17%
Total Sugars 10.5 g
Protein 27.6 g 55%
Vitamin D 0.2 mcg 1%
Calcium 428 mg 33%
Iron 2.6 mg 15%
Potassium 862 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
17.9%%
53.2%%
Fat: 1312 cal (53.2%%)
Protein: 441 cal (17.9%%)
Carbs: 713 cal (28.9%%)