Nutrition Facts for Tomato juice easy cheap handy

Tomato Juice Easy Cheap Handy

Image of Tomato Juice Easy Cheap Handy
Nutriscore Rating: 83/100

Discover the ultimate recipe for fresh, homemade tomato juice that’s as easy, cheap, and handy as its name suggests! Made with just a handful of pantry staples—ripe tomatoes, water, and a touch of salt—this no-fuss recipe creates a smooth, velvety tomato juice packed with natural flavors. In under 30 minutes, you’ll simmer, blend, and strain your way to a refreshing drink that’s perfect for any time of day. Sweeten it slightly with sugar or enhance the tang with a splash of lemon juice for a personalized twist. Whether served chilled on its own or used as a base for hearty soups and cocktails, this simple recipe is an affordable, wholesome way to enjoy the taste of summer year-round.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 6 medium (about 2 pounds) Tomatoes
  • 1 cup Water
  • 0.5 teaspoons Salt
  • 1 teaspoon Sugar (optional)
  • 1 tablespoon Lemon juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the tomatoes thoroughly under cool running water.

2

Core the tomatoes by removing the stem and its surrounding tough spot using a small knife.

3

Chop the tomatoes into quarters to facilitate cooking.

4

Add the chopped tomatoes and 1 cup of water to a medium-sized pot.

5

Place the pot over medium heat and bring the tomatoes to a boil. Lower the heat to a simmer and cook for 10-15 minutes, or until the tomatoes are soft and break down easily.

6

Once cooked, remove the pot from the heat and let it cool slightly.

7

Blend the cooked tomatoes and their liquid in a blender until smooth. Work in batches if needed.

8

Pour the blended mixture through a fine mesh strainer or cheesecloth into a large bowl to remove seeds and skins, pressing down with a spoon to extract as much juice as possible.

9

Season the strained juice with salt, and add sugar and lemon juice if desired for extra flavor balance.

10

Chill the juice in the refrigerator for at least 1 hour or serve immediately over ice. Enjoy your fresh and zesty homemade tomato juice!

Cooking Tip: Take your time with each step for the best results!
1108
cal
44.7g
protein
225.1g
carbs
16.9g
fat

Nutrition Facts

1 serving (5705.3g)
Calories
1108
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 4.5 g
Cholesterol 0 mg 0%
Sodium 1405 mg 61%
Total Carbohydrate 225.1 g 82%
Dietary Fiber 65.4 g 234%
Total Sugars 147.7 g
Protein 44.7 g 89%
Vitamin D 0.0 mcg 0%
Calcium 560 mg 43%
Iron 12.0 mg 67%
Potassium 12317 mg 262%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.1%%
14.5%%
12.4%%
Fat: 152 cal (12.4%%)
Protein: 178 cal (14.5%%)
Carbs: 900 cal (73.1%%)