Tomato Florentine Soup
Savor the comforting warmth of Tomato Florentine Soup, a soul-soothing blend of zesty crushed tomatoes, fragrant Italian herbs, and fresh baby spinach. This easy-to-make recipe balances rich, hearty flavors with a light touch, offering a wholesome meal in just 35 minutes. Simmered with garlic, onions, and a hint of sweetness from sugar, this soup can be enjoyed as is or elevated with a swirl of velvety heavy cream for a luxurious finish. Garnished with grated Parmesan cheese and served with crusty bread, it’s a perfect dish for weeknight dinners or cozy gatherings. Packed with nutrients and bursting with flavor, this vegetarian-friendly soup is a must-try for anyone seeking a quick and satisfying meal.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 pieces garlic cloves, minced
- 28 ounces canned crushed tomatoes
- 4 cups vegetable broth
- 2 tablespoons tomato paste
- 1 teaspoon sugar
- 1 teaspoon Italian seasoning
- 4 cups fresh baby spinach
- 0.5 cup heavy cream (optional)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons grated Parmesan cheese, for garnish
- 1 loaf crusty bread (optional, for serving)
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion and sauté for 5-7 minutes, until softened and translucent.
Stir in the minced garlic and cook for 1 minute, until fragrant.
Pour in the crushed tomatoes, vegetable broth, and tomato paste, stirring well to combine.
Add the sugar, Italian seasoning, salt, and black pepper, and bring the mixture to a gentle boil.
Reduce the heat to low and simmer uncovered for 15 minutes to allow the flavors to meld.
Stir in the fresh baby spinach and cook for an additional 2-3 minutes, until the spinach is wilted.
If desired, stir in the heavy cream for a creamier texture and heat through for 1 minute.
Taste and adjust seasoning with additional salt and pepper, if needed.
Serve the soup hot, garnished with grated Parmesan cheese and paired with crusty bread if desired.
Nutrition Facts
Calories |
2435 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.7 g | 125% | |
| Saturated Fat | 38.9 g | 194% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 7976 mg | 347% | |
| Total Carbohydrate | 332.0 g | 121% | |
| Dietary Fiber | 37.5 g | 134% | |
| Total Sugars | 70.3 g | ||
| Protein | 73.5 g | 147% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 812 mg | 62% | |
| Iron | 26.4 mg | 147% | |
| Potassium | 5718 mg | 122% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
