Nutrition Facts for Tom yaam goong spicy prawn soup flavored with lemon grass
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Tom Yaam Goong Spicy Prawn Soup Flavored with Lemon Grass

Image of Tom Yaam Goong Spicy Prawn Soup Flavored with Lemon Grass
Nutriscore Rating: 74/100

Experience the vibrant flavors of Thailand with Tom Yam Goong, a classic spicy prawn soup infused with aromatic lemongrass. This bold and tangy dish combines succulent prawns with fragrant elements like kaffir lime leaves, galangal, and bird’s eye chilies to create a perfectly balanced broth that’s equal parts spicy, sour, and savory. Enhanced with fresh tomatoes, earthy mushrooms, and a splash of lime juice, this soup is both warming and invigorating. The secret lies in simmering prawn shells and heads to extract maximum flavor, making every spoonful richly satisfying. Ready in just 35 minutes, this authentic Thai recipe is perfect for a comforting dinner and pairs wonderfully with jasmine rice or on its own as a standalone appetizer.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 300 grams Prawns (large, deveined, with shells and heads reserved)
  • 3 Lemongrass stalks (bruised and cut into 2-inch pieces)
  • 5 Kaffir lime leaves (torn into pieces)
  • 5 slices Galangal (sliced)
  • 4 Bird's eye chilies (crushed)
  • 3 Shallots (sliced)
  • 4 cups Water
  • 2 Tomatoes (quartered)
  • 150 grams Mushrooms (sliced)
  • 3 tablespoons Fish sauce
  • 1 tablespoon Tamarind paste
  • 3 tablespoons Lime juice (freshly squeezed)
  • 1 teaspoon Sugar
  • 2 tablespoons Cilantro leaves (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Remove the shells and heads from the prawns, but keep them reserved to make a flavorful broth.

2

In a medium pot, bring the water to a boil and add the prawn shells and heads. Simmer for 10 minutes, then strain the broth into a clean pot. Discard the shells and heads.

3

Add the lemongrass, kaffir lime leaves, galangal, bird's eye chilies, and sliced shallots to the pot with the strained broth. Simmer for 5 minutes to infuse the flavors.

4

Add the tomatoes and mushrooms to the broth and cook for another 3 minutes.

5

Reduce the heat to medium and gently add the prawns. Cook until the prawns turn pink and are fully cooked, about 2 minutes.

6

Stir in the fish sauce, tamarind paste, sugar, and lime juice. Taste and adjust the seasoning as needed to balance the salty, sour, and spicy flavors.

7

Ladle the soup into bowls and garnish with fresh cilantro leaves before serving. Enjoy your spicy and aromatic Tom Yam Goong!

⚑
Cooking Tip: Take your time with each step for the best results!
167
cal
22.4g
protein
20.3g
carbs
1.0g
fat

Nutrition Facts

1 serving (508.5g)
Calories
167
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 146 mg 49%
Sodium 1053 mg 46%
Total Carbohydrate 20.3 g 7%
Dietary Fiber 5.1 g 18%
Total Sugars 10.2 g
Protein 22.4 g 45%
Vitamin D 2.9 mcg 15%
Calcium 129 mg 10%
Iron 1.5 mg 8%
Potassium 751 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
49.9%%
4.7%%
Fat: 33 cal (4.7%%)
Protein: 356 cal (49.9%%)
Carbs: 324 cal (45.5%%)