Nutrition Facts for Tofu frosting
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Tofu Frosting

Image of Tofu Frosting
Nutriscore Rating: 57/100

Elevate your dessert game with this silky-smooth and vegan-friendly Tofu Frosting! Made with creamy silken tofu, powdered sugar, and a hint of vanilla extract, this dairy-free frosting is as versatile as it is delicious. Customize it into a decadent chocolate version by adding cocoa powder, or keep it classic for a light and airy finish. With just 10 minutes of prep time and no cooking required, this fuss-free recipe is perfect for topping cakes, cupcakes, or even as a dip for fruit and cookies. Thanks to the addition of melted vegan butter or coconut oil, the frosting achieves a luscious, spreadable texture that sets beautifully after chilling. Whether you're searching for a healthy frosting alternative or just love experimenting with plant-based desserts, this tofu frosting will become your go-to topping for sweet creations.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 12 ounces Silken tofu
  • 1.5 cups Powdered sugar
  • 1.5 teaspoons Vanilla extract
  • 3 tablespoons Cocoa powder (optional, for chocolate frosting)
  • 3 tablespoons Melted vegan butter or coconut oil
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Drain the silken tofu and gently pat it dry with a clean kitchen towel to remove excess moisture.

2

Add the tofu, powdered sugar, vanilla extract, and a pinch of salt to a blender or food processor.

3

Blend on high speed until smooth and creamy, scraping down the sides of the blender as needed to ensure all the ingredients are fully combined.

4

If making chocolate tofu frosting, add the cocoa powder at this stage and blend again until fully mixed.

5

With the blender still running, slowly drizzle in the melted vegan butter or coconut oil. Blend until the mixture achieves a thick, frosting-like texture.

6

Taste the frosting and adjust sweetness or flavor as desired by adding more powdered sugar or vanilla extract.

7

Transfer the frosting to a bowl and refrigerate for at least 30 minutes to allow it to firm up before using.

8

Spread the frosting onto cooled cakes, cupcakes, or other desserts. Alternatively, use it as a dip for fruit or cookies!

Cooking Tip: Take your time with each step for the best results!
106
cal
1.7g
protein
16.4g
carbs
3.5g
fat

Nutrition Facts

1 serving (48.8g)
Calories
106
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 0.4 g 2%
Total Sugars 15.1 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 0.5 mg 3%
Potassium 55 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.0%%
6.4%%
30.5%%
Fat: 381 cal (30.5%%)
Protein: 80 cal (6.4%%)
Carbs: 787 cal (63.0%%)