Nutrition Facts for Tofu frosting

Tofu Frosting

Image of Tofu Frosting
Nutriscore Rating: 58/100

Elevate your dessert game with this silky-smooth and vegan-friendly Tofu Frosting! Made with creamy silken tofu, powdered sugar, and a hint of vanilla extract, this dairy-free frosting is as versatile as it is delicious. Customize it into a decadent chocolate version by adding cocoa powder, or keep it classic for a light and airy finish. With just 10 minutes of prep time and no cooking required, this fuss-free recipe is perfect for topping cakes, cupcakes, or even as a dip for fruit and cookies. Thanks to the addition of melted vegan butter or coconut oil, the frosting achieves a luscious, spreadable texture that sets beautifully after chilling. Whether you're searching for a healthy frosting alternative or just love experimenting with plant-based desserts, this tofu frosting will become your go-to topping for sweet creations.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 12 ounces Silken tofu
  • 1.5 cups Powdered sugar
  • 1.5 teaspoons Vanilla extract
  • 3 tablespoons Cocoa powder (optional, for chocolate frosting)
  • 3 tablespoons Melted vegan butter or coconut oil
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Drain the silken tofu and gently pat it dry with a clean kitchen towel to remove excess moisture.

2

Add the tofu, powdered sugar, vanilla extract, and a pinch of salt to a blender or food processor.

3

Blend on high speed until smooth and creamy, scraping down the sides of the blender as needed to ensure all the ingredients are fully combined.

4

If making chocolate tofu frosting, add the cocoa powder at this stage and blend again until fully mixed.

5

With the blender still running, slowly drizzle in the melted vegan butter or coconut oil. Blend until the mixture achieves a thick, frosting-like texture.

6

Taste the frosting and adjust sweetness or flavor as desired by adding more powdered sugar or vanilla extract.

7

Transfer the frosting to a bowl and refrigerate for at least 30 minutes to allow it to firm up before using.

8

Spread the frosting onto cooled cakes, cupcakes, or other desserts. Alternatively, use it as a dip for fruit or cookies!

Cooking Tip: Take your time with each step for the best results!
1255
cal
22.5g
protein
200.0g
carbs
45.3g
fat

Nutrition Facts

1 serving (588.4g)
Calories
1255
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 446 mg 19%
Total Carbohydrate 200.0 g 73%
Dietary Fiber 7.1 g 25%
Total Sugars 178.9 g
Protein 22.5 g 45%
Vitamin D 0.0 mcg 0%
Calcium 1216 mg 94%
Iron 5.4 mg 30%
Potassium 625 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.6%%
6.9%%
31.4%%
Fat: 407 cal (31.4%%)
Protein: 90 cal (6.9%%)
Carbs: 800 cal (61.6%%)