Nutrition Facts for Toddler yottage
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Toddler Yottage

Image of Toddler Yottage
Nutriscore Rating: 67/100

Treat your little ones to "Toddler Yottage," a comforting, kid-friendly baked pasta dish brimming with creamy textures and hidden veggies. Perfect for busy parents looking to sneak in nutritious ingredients, this recipe combines tender small pasta with a velvety cheese sauce featuring cottage cheese, cheddar, and parmesan. Grated zucchini and carrots add a boost of vitamins without overwhelming picky palates, while a golden, bubbly finish from the oven makes it irresistibly appealing. Ready in under an hour, this wholesome dish is wonderfully versatile—serve it warm for a cozy dinner or at room temperature for easy toddler-friendly handling. Whether you’re prepping a quick family meal or need leftovers for the week, "Toddler Yottage" is a delightful, nutrient-packed option for young eaters!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup cottage cheese
  • 1.5 cups small pasta (like elbows or orzo)
  • 0.5 cup shredded cheddar cheese
  • 0.25 cup grated parmesan cheese
  • 0.5 cup zucchini (grated)
  • 0.5 cup carrot (grated)
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.25 teaspoon salt (optional)
  • 0.13 teaspoon ground black pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C). Lightly grease a small baking dish.

2

Bring a pot of water to a boil and cook the small pasta according to the package instructions. Drain and set aside.

3

Meanwhile, melt the unsalted butter in a medium saucepan over medium heat. Add the all-purpose flour and whisk continuously to form a roux, cooking for about 1-2 minutes.

4

Slowly pour in the whole milk while whisking, ensuring no lumps remain. Continue cooking and stirring until the mixture thickens, about 3-4 minutes.

5

Lower the heat and stir in the shredded cheddar cheese and grated parmesan cheese until melted and smooth.

6

Fold the grated zucchini and carrot into the cheese sauce. Stir in the cooked pasta until well combined.

7

Gently fold in the cottage cheese, ensuring it is evenly distributed throughout the mixture. Season with salt and pepper if desired.

8

Transfer the mixture into the prepared baking dish, spreading it evenly. Top with an additional sprinkle of cheese if desired.

9

Bake in the preheated oven for 15-20 minutes, or until the top is golden and bubbly.

10

Allow to cool slightly before serving. This dish can be served warm or at room temperature, making it easy to handle for toddlers.

Cooking Tip: Take your time with each step for the best results!
327
cal
18.1g
protein
27.6g
carbs
16.2g
fat

Nutrition Facts

1 serving (265.5g)
Calories
327
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 545 mg 24%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 1.6 g 6%
Total Sugars 7.7 g
Protein 18.1 g 36%
Vitamin D 1.4 mcg 7%
Calcium 333 mg 26%
Iron 0.8 mg 4%
Potassium 315 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
22.0%%
44.3%%
Fat: 578 cal (44.3%%)
Protein: 287 cal (22.0%%)
Carbs: 441 cal (33.7%%)