Toddler Tamer Tea
Soothe fussy little ones with this gentle and comforting "Toddler Tamer Tea," a calming blend designed specifically with toddlers in mind. Featuring a base of chamomile tea, renowned for its soothing properties, this easy recipe adds a splash of naturally sweet apple juice to make it toddler-approved. For children over the age of one, a touch of honey can be drizzled in for extra sweetness, while a hint of lemon juice offers a delightful tang for more adventurous palates. Ready in just minutes, this warm, fruity tea is the perfect solution for winding down before nap time or bedtime. Serve lukewarm for ultimate safety and comfort, and watch as peace is restored to your household!
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Recipe Information
Ingredients
- 1 piece chamomile tea bag
- 1 cup water
- 0.25 cup apple juice
- 1 teaspoon honey (optional, for toddlers over age 1)
- 0.25 teaspoon lemon juice (optional)
Instructions
Heat 1 cup of water to just below boiling, either on the stovetop or in the microwave.
Place the chamomile tea bag into a toddler-friendly cup or mug and pour the hot water over it. Allow it to steep for 3-5 minutes.
Remove the tea bag and let the tea cool slightly until it is warm but not hot to the touch, ensuring it’s safe for a toddler to drink.
Stir in 1/4 cup of apple juice to add a naturally sweet and fruity flavor.
If desired, mix in 1 teaspoon of honey for sweetness (only for toddlers over the age of 1, as honey is not safe for infants).
Optional: Add 1/4 teaspoon of lemon juice for a slight tangy kick if your toddler enjoys citrus flavors.
Stir the tea well and test the temperature again before serving to ensure it's lukewarm and safe for little ones.
Nutrition Facts
Calories |
49 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 1% | |
| Total Carbohydrate | 13.0 g | 5% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 12.7 g | ||
| Protein | 0.0 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 25 mg | 2% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 5 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
