Nutrition Facts for Toasted soup

Toasted Soup

Image of Toasted Soup
Nutriscore Rating: 70/100

Warm, comforting, and deliciously unique, "Toasted Soup" strikes the perfect balance between hearty and innovative. This recipe blends the rich, savory flavors of caramelized vegetables with a fragrant vegetable broth base, infused with fresh thyme and bay leaves for a depth of flavor that’s unforgettable. The highlight is the crispy, golden baguette cubes, oven-toasted with olive oil, salt, and pepper, which add irresistible crunch and texture to every spoonful. Topped with a sprinkle of Parmesan cheese, this soup transforms simple ingredients into a restaurant-worthy dish that’s sure to impress. With just 20 minutes of prep and 40 minutes of cook time, this recipe is ideal for cozy weeknight dinners or special gatherings. Perfect for fans of comfort food, "Toasted Soup" is your next must-try recipe!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 loaf French baguette
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons unsalted butter
  • 1 large yellow onion
  • 2 medium carrots
  • 2 medium celery stalks
  • 3 large garlic cloves
  • 2 tablespoons tomato paste
  • 6 cups vegetable broth
  • 2 bay leaves
  • 3 fresh thyme sprigs
  • 0.5 cups Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Slice the baguette into bite-sized cubes and spread them out on a baking sheet.

3

Drizzle the bread cubes with 2 tablespoons of olive oil, sprinkle with 0.5 teaspoons of salt, and toss to coat evenly.

4

Toast the bread cubes in the preheated oven for 10-12 minutes, or until golden and crisp. Set aside once toasted.

5

While the bread is toasting, prepare the soup base by peeling and finely chopping the onion, carrots, celery, and garlic.

6

In a large soup pot, heat 1 tablespoon of olive oil and 2 tablespoons of butter over medium heat.

7

Add the chopped onion, carrots, and celery to the pot. Cook for 8-10 minutes, stirring occasionally, until the vegetables are softened and slightly caramelized.

8

Stir in the minced garlic and 2 tablespoons of tomato paste, cooking for an additional 2 minutes until fragrant.

9

Pour in the vegetable broth and add the bay leaves and thyme sprigs. Bring the mixture to a simmer.

10

Reduce the heat to low and let the soup gently simmer for 20 minutes to allow the flavors to meld together. Stir occasionally.

11

Once the soup is done simmering, remove the bay leaves and thyme sprigs.

12

Season the soup with the remaining 0.5 teaspoons of salt and 0.5 teaspoons of black pepper, adjusting to taste.

13

Serve the soup hot, ladling it into bowls, and top each serving with a handful of toasted bread cubes.

14

Sprinkle freshly grated Parmesan cheese over the top for extra flavor, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2178
cal
69.0g
protein
276.0g
carbs
94.7g
fat

Nutrition Facts

1 serving (2198.3g)
Calories
2178
% Daily Value*
Total Fat 94.7 g 121%
Saturated Fat 32.4 g 162%
Polyunsaturated Fat 8.4 g
Cholesterol 106 mg 36%
Sodium 7601 mg 330%
Total Carbohydrate 276.0 g 100%
Dietary Fiber 32.9 g 118%
Total Sugars 42.8 g
Protein 69.0 g 138%
Vitamin D 0.0 mcg 0%
Calcium 873 mg 67%
Iron 16.4 mg 91%
Potassium 4132 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
12.4%%
38.2%%
Fat: 852 cal (38.2%%)
Protein: 276 cal (12.4%%)
Carbs: 1104 cal (49.5%%)