Nutrition Facts for Toad in the hole traditional
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Toad in the Hole Traditional

Image of Toad in the Hole Traditional
Nutriscore Rating: 56/100

Bring the taste of comforting British cuisine to your table with this traditional Toad in the Hole recipe—a classic dish that promises crispy, golden batter enveloping savory, juicy sausages. Perfectly balanced with a simple yet flavorful batter made from pantry staples like plain flour, eggs, and milk, this hearty meal is baked to perfection. The key to success lies in preheating your dish and working quickly to maintain the batter’s beautiful rise for a show-stopping presentation. Ready in under an hour and serving four, this cozy favorite pairs wonderfully with rich onion gravy and seasonal vegetables, making it an ideal choice for a satisfying family dinner or a touch of nostalgia.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 150 grams plain flour
  • 3 large eggs
  • 200 milliliters whole milk
  • 100 milliliters water
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 8 medium sausages
  • 2 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 220°C (200°C fan) or 425°F.

2

In a large mixing bowl, sift the plain flour. Add the salt and black pepper.

3

Make a well in the center of the flour, crack in the eggs, and whisk gently, gradually incorporating the flour.

4

Slowly pour in the whole milk and water mixture while continuing to whisk until you have a smooth, lump-free batter.

5

Let the batter rest for at least 20 minutes at room temperature.

6

While the batter rests, place an ovenproof dish or roasting pan in the preheated oven and allow it to heat for 10 minutes.

7

Add the vegetable oil to the hot dish, then arrange the sausages evenly across the base. Return the dish to the oven and cook the sausages for 10 minutes until they start to brown.

8

Carefully remove the dish from the oven and pour the batter over the sausages. Work quickly to avoid losing heat.

9

Immediately return the dish to the oven and bake for 25-30 minutes. Do not open the oven door during cooking to ensure the batter rises properly.

10

When the Toad in the Hole is golden brown and puffed up, remove it from the oven and serve immediately with onion gravy and your choice of vegetables.

Cooking Tip: Take your time with each step for the best results!
778
cal
28.4g
protein
35.6g
carbs
56.0g
fat

Nutrition Facts

1 serving (329.7g)
Calories
778
% Daily Value*
Total Fat 56.0 g 72%
Saturated Fat 19.1 g 96%
Polyunsaturated Fat 4.3 g
Cholesterol 245 mg 82%
Sodium 1720 mg 75%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 1.0 g 4%
Total Sugars 4.9 g
Protein 28.4 g 57%
Vitamin D 1.4 mcg 7%
Calcium 128 mg 10%
Iron 2.6 mg 15%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
14.9%%
66.4%%
Fat: 2023 cal (66.4%%)
Protein: 452 cal (14.9%%)
Carbs: 568 cal (18.7%%)