To Die for Zucchini and Tomatoes
Elevate your weeknight dinners with this irresistible "To Die for Zucchini and Tomatoes" recipe—a vibrant, flavor-packed dish that celebrates the best of summer produce. Tender zucchini rounds and juicy cherry tomatoes are sautéed in fragrant garlic and olive oil, then seasoned with oregano, salt, and pepper for a perfect savory balance. Fresh basil and a generous sprinkle of parmesan cheese add a bright, herbaceous twist, making this easy 30-minute recipe a surefire crowd-pleaser. Perfect as a side dish or a light meal when paired with crusty bread, this versatile recipe boasts Mediterranean-inspired flavors that are both healthy and utterly satisfying. Ideal for showcasing seasonal vegetables, this recipe will become a staple in your kitchen.
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Recipe Information
Ingredients
- 3 medium zucchini
- 2 cups cherry tomatoes
- 2 tablespoons olive oil
- 3 large garlic cloves
- 1 handful fresh basil leaves
- 1 cup parmesan cheese
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and dry the zucchinis and cherry tomatoes.
Slice the zucchinis into 1/4-inch-thick rounds. Halve the cherry tomatoes.
Peel and finely mince the garlic cloves.
Heat a large skillet over medium heat and add the olive oil.
Once the oil is hot, add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.
Add the zucchini rounds to the skillet and season with salt, black pepper, and dried oregano. Cook for 5-7 minutes, stirring occasionally, until the zucchini is tender and slightly golden.
Stir in the cherry tomatoes and cook for an additional 3-5 minutes until the tomatoes soften and release some of their juices.
Remove the skillet from heat and stir in the freshly torn basil leaves.
Transfer the mixture to a serving dish and sprinkle the grated parmesan cheese on top.
Serve warm as a side dish or pair with crusty bread for a light meal. Enjoy!
Nutrition Facts
Calories |
205 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 418 mg | 18% | |
| Total Carbohydrate | 10.0 g | 4% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 5.0 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 270 mg | 21% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 607 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
