Nutrition Facts for Tiessennau mel honey cakes welsh
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Tiessennau Mel Honey Cakes Welsh

Image of Tiessennau Mel Honey Cakes Welsh
Nutriscore Rating: 43/100

Transport your taste buds to the enchanting hills of Wales with Tiessennau Mel, or Welsh Honey Cakes. These tender, golden treats blend rich honey, warm spices like cinnamon and ginger, and a buttery sweetness into a recipe steeped in tradition. Perfectly moist and lightly spiced, these cakes are easy to make, coming together in just 35 minutes with a simple muffin tin. Ideal with a steaming cup of tea, their delicate crumb and cozy flavors make them a delightful addition to any afternoon snack or dessert table. Whether shared with loved ones or savored solo, Tiessennau Mel captures the essence of Welsh baking with every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 g All-purpose flour
  • 125 g Unsalted butter
  • 100 g Honey
  • 50 g Sugar
  • 120 ml Milk
  • 1 large Egg
  • 1.5 tsp Baking powder
  • 0.5 tsp Baking soda
  • 1 tsp Ground cinnamon
  • 0.5 tsp Ground ginger
  • 0.25 tsp Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F) and line a 12-cup muffin tin or grease well with butter.

2

In a large bowl, sift together the flour, baking powder, baking soda, cinnamon, ginger, and salt. Set aside.

3

In a small saucepan, melt the butter over low heat. Once melted, add the honey and sugar, stirring gently until fully dissolved. Remove from heat and allow to cool slightly.

4

In a separate bowl, whisk together the milk and egg until combined.

5

Slowly pour the milk and egg mixture into the slightly cooled butter, honey, and sugar mixture, stirring continuously to avoid curdling.

6

Make a well in the center of the dry ingredients and pour in the wet mixture. Mix gently with a wooden spoon or spatula until just combined. Do not overmix; the batter should be slightly lumpy.

7

Divide the batter evenly among the prepared muffin tin cups, filling each about two-thirds full.

8

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a cake comes out clean.

9

Remove from the oven and let the cakes cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

10

Serve warm or at room temperature with tea, and enjoy the tender, spiced flavors of these Welsh delights!

Cooking Tip: Take your time with each step for the best results!
209
cal
3.2g
protein
28.2g
carbs
9.4g
fat

Nutrition Facts

1 serving (59.4g)
Calories
209
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 39 mg 13%
Sodium 172 mg 7%
Total Carbohydrate 28.2 g 10%
Dietary Fiber 0.7 g 3%
Total Sugars 11.5 g
Protein 3.2 g 6%
Vitamin D 0.4 mcg 2%
Calcium 21 mg 2%
Iron 1.0 mg 5%
Potassium 46 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
6.1%%
40.2%%
Fat: 1015 cal (40.2%%)
Protein: 153 cal (6.1%%)
Carbs: 1355 cal (53.7%%)