Nutrition Facts for Tian of creamed greens
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Tian of Creamed Greens

Image of Tian of Creamed Greens
Nutriscore Rating: 67/100

Elevate your side dish game with this decadent Tian of Creamed Greens, a baked masterpiece that combines the earthy flavors of fresh spinach and Swiss chard with the indulgent richness of heavy cream and Parmesan cheese. Aromatic garlic and shallots sautΓ©ed in olive oil and butter lay the foundation for a velvety cream sauce, enhanced by a touch of freshly grated nutmeg. The dish is topped with a crunchy, golden layer of panko breadcrumbs mixed with thyme for a fragrant, crispy finish. Perfect as a comforting accompaniment to roasted meats or as a star-worthy vegetarian main, this tian is irresistibly creamy, savory, and satisfying. Ready in just 45 minutes, it’s an easy yet elegant addition to any dinner table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic cloves, minced
  • 2 medium Shallots, finely chopped
  • 8 cups Spinach, fresh
  • 4 cups Swiss chard, stems removed and leaves chopped
  • 1 cup Heavy cream
  • 0.25 teaspoons Nutmeg, freshly grated
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper, freshly ground
  • 0.5 cups Panko breadcrumbs
  • 0.5 cups Parmesan cheese, freshly grated
  • 1 teaspoons Fresh thyme leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a medium-sized baking dish with olive oil.

2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat. Add the minced garlic and chopped shallots, cooking until softened and fragrant, about 2-3 minutes.

3

Gradually add the spinach and Swiss chard to the skillet, cooking in batches if necessary. Cook until the greens are wilted and most of the liquid has evaporated, about 7-10 minutes.

4

Stir in the heavy cream, grated nutmeg, salt, and black pepper. Bring to a simmer and cook for an additional 2 minutes to thicken slightly. Remove the skillet from heat.

5

Transfer the creamy greens mixture into the prepared baking dish, spreading it evenly.

6

In a small bowl, combine the panko breadcrumbs, Parmesan cheese, fresh thyme leaves, and the remaining 1 tablespoon each of olive oil and butter. Mix well until the breadcrumbs are evenly coated.

7

Sprinkle the breadcrumb mixture over the greens in the baking dish, ensuring an even layer.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and crisp.

9

Let the tian rest for 5 minutes before serving. Serve warm as a side dish or as part of a larger meal.

⚑
Cooking Tip: Take your time with each step for the best results!
379
cal
13.6g
protein
19.2g
carbs
26.2g
fat

Nutrition Facts

1 serving (348.9g)
Calories
379
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 12.9 g 65%
Polyunsaturated Fat 0.3 g
Cholesterol 58 mg 19%
Sodium 1242 mg 54%
Total Carbohydrate 19.2 g 7%
Dietary Fiber 5.9 g 21%
Total Sugars 3.1 g
Protein 13.6 g 27%
Vitamin D 0.2 mcg 1%
Calcium 336 mg 26%
Iron 4.2 mg 23%
Potassium 1472 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
14.8%%
64.1%%
Fat: 1404 cal (64.1%%)
Protein: 324 cal (14.8%%)
Carbs: 460 cal (21.0%%)