Nutrition Facts for Thyme and garlic roasted potatoes brussels sprouts and carrots

Thyme and Garlic Roasted Potatoes Brussels Sprouts and Carrots

Image of Thyme and Garlic Roasted Potatoes Brussels Sprouts and Carrots
Nutriscore Rating: 78/100

Elevate your vegetable game with this Thyme and Garlic Roasted Potatoes, Brussels Sprouts, and Carrots recipe—a colorful medley of crisp-tender vegetables bursting with flavor! Roasted to golden perfection, these baby potatoes, Brussels sprouts, and carrots are coated in a savory blend of olive oil, fresh thyme, minced garlic, and a touch of paprika for vibrant color and depth. This easy-to-make dish comes together in just 45 minutes and is perfect as a side for weeknight dinners or holiday feasts. With simple prep, minimal cleanup, and rich, caramelized flavors, this recipe is a must-try for anyone seeking a wholesome and delicious roasted vegetable dish. Serve warm and watch it disappear!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Baby potatoes
  • 300 grams Brussels sprouts
  • 3 large Carrots
  • 3 tablespoons Olive oil
  • 4 large Garlic cloves
  • 2 teaspoons Fresh thyme leaves
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika (optional, for added color)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F). Line a large baking sheet with parchment paper for easy cleanup.

2

Thoroughly wash the baby potatoes and cut them in half. If they’re very small, leave them whole.

3

Trim the stems off the Brussels sprouts, remove any yellow outer leaves, and cut them in half.

4

Peel and slice the carrots into sticks approximately 2 inches long and 1/2 inch thick.

5

Place the potatoes, Brussels sprouts, and carrots in a large mixing bowl.

6

Mince the garlic cloves and add them to the bowl along with the olive oil, thyme, salt, black pepper, and paprika (if using). Toss everything together until the vegetables are evenly coated.

7

Spread the vegetables out in a single layer on the prepared baking sheet. For best results, ensure there’s space between the pieces to allow them to roast evenly and become crispy.

8

Roast in the preheated oven for 30 minutes, flipping the vegetables halfway through to ensure even browning.

9

Check for doneness by piercing the potatoes and carrots with a fork; they should be tender and golden brown.

10

Remove the baking sheet from the oven and transfer the roasted vegetables to a serving plate. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1004
cal
24.6g
protein
142.8g
carbs
42.7g
fat

Nutrition Facts

1 serving (1094.3g)
Calories
1004
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 3777 mg 164%
Total Carbohydrate 142.8 g 52%
Dietary Fiber 24.9 g 89%
Total Sugars 20.8 g
Protein 24.6 g 49%
Vitamin D 0.0 mcg 0%
Calcium 269 mg 21%
Iron 7.1 mg 39%
Potassium 2927 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
9.3%%
36.5%%
Fat: 384 cal (36.5%%)
Protein: 98 cal (9.3%%)
Carbs: 571 cal (54.2%%)