Nutrition Facts for Three ingredient sloppy joes
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Three Ingredient Sloppy Joes

Image of Three Ingredient Sloppy Joes
Nutriscore Rating: 61/100

Delightfully simple and irresistibly flavorful, these Three Ingredient Sloppy Joes are the perfect quick-fix meal for busy weeknights. With only ground beef, ketchup, and yellow mustard, this recipe packs bold, tangy flavors into every biteβ€”no fuss, no complicated prep. Ready in just 20 minutes, the rich and saucy filling is effortlessly cooked in one skillet, making cleanup a breeze. Whether served on soft hamburger buns, sandwich rolls, or a bed of rice, this family-friendly dish promises a comforting and crowd-pleasing dinner. Perfect for lovers of easy, budget-friendly recipes, this Sloppy Joe variation proves that simple ingredients can create unforgettable taste.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 1 pound ground beef
  • 3 cups ketchup
  • 3 tablespoons yellow mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large skillet, over medium-high heat, add the ground beef.

2

Break up the ground beef into small crumbles using a spatula or wooden spoon as it cooks.

3

Cook the ground beef until fully browned and no longer pink, about 8 minutes. Drain any excess grease if necessary.

4

Lower the heat to medium and stir in the ketchup and yellow mustard, mixing thoroughly to coat the beef evenly.

5

Simmer the mixture for 5-7 minutes, stirring occasionally, to allow the flavors to meld together.

6

Taste and adjust seasoning if desired (e.g., add a pinch of salt or pepper).

7

Serve the Sloppy Joe filling warm on hamburger buns, sandwich rolls, or over rice, if preferred.

⚑
Cooking Tip: Take your time with each step for the best results!
454
cal
19.5g
protein
43.0g
carbs
23.5g
fat

Nutrition Facts

1 serving (304.6g)
Calories
454
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.1 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 941 mg 41%
Total Carbohydrate 43.0 g 16%
Dietary Fiber 0.3 g 1%
Total Sugars 31.7 g
Protein 19.5 g 39%
Vitamin D 0.2 mcg 1%
Calcium 25 mg 2%
Iron 2.4 mg 14%
Potassium 237 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
16.9%%
45.8%%
Fat: 846 cal (45.8%%)
Protein: 312 cal (16.9%%)
Carbs: 688 cal (37.3%%)