Nutrition Facts for Three cheese stuffed banana peppers
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Three Cheese Stuffed Banana Peppers

Image of Three Cheese Stuffed Banana Peppers
Nutriscore Rating: 52/100

Indulge in the rich, cheesy goodness of Three Cheese Stuffed Banana Peppers, a dish that's equal parts comforting and gourmet. This easy-to-make recipe features mild banana peppers loaded with a velvety blend of cream cheese, gooey mozzarella, and sharp Parmesan, seasoned with garlic, onion powder, and Italian herbs for a bold, savory flavor. Drizzled with olive oil and baked to tender perfection, these stuffed peppers deliver a golden, melted filling that’s irresistible. Perfect as a crowd-pleasing appetizer, side dish, or even a light main course, this recipe is ready in under an hour and can be elevated with a sprinkle of fresh parsley for extra flair. Whether you're hosting a dinner party or looking to spice up your weeknight meals, these creamy baked peppers are sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 whole banana peppers
  • 8 ounces cream cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cup shredded Parmesan cheese
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon dried Italian seasoning
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Wash the banana peppers and carefully slice off the tops. Remove the seeds and membranes from the inside using a small spoon or knife to create a cavity for stuffing.

3

In a medium mixing bowl, combine cream cheese, shredded mozzarella, shredded Parmesan, garlic powder, onion powder, dried Italian seasoning, salt, and black pepper. Mix until smooth and well incorporated.

4

Fill each banana pepper cavity with the cheese mixture using a spoon or piping bag. Be sure to stuff the peppers fully but avoid overfilling.

5

Drizzle the olive oil over the stuffed peppers and place them on a baking sheet lined with parchment paper or a lightly greased baking dish.

6

Bake in the preheated oven for 20-25 minutes, or until the peppers are tender and the cheese filling is melted and golden on top.

7

Remove from the oven and let cool for 5 minutes before serving.

8

Optionally, garnish with fresh parsley before serving for a pop of color and added flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
383
cal
15.5g
protein
8.2g
carbs
32.4g
fat

Nutrition Facts

1 serving (167.1g)
Calories
383
% Daily Value*
Total Fat 32.4 g 42%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 675 mg 29%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 4.5 g
Protein 15.5 g 31%
Vitamin D 0.0 mcg 0%
Calcium 387 mg 30%
Iron 0.8 mg 5%
Potassium 253 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
16.0%%
75.5%%
Fat: 1169 cal (75.5%%)
Protein: 248 cal (16.0%%)
Carbs: 132 cal (8.5%%)