Nutrition Facts for This lox rocks

This Lox Rocks

Image of This Lox Rocks
Nutriscore Rating: 60/100

Elevate your brunch game with "This Lox Rocks," a quick and flavorful recipe that combines the decadence of smoked salmon with the freshness of vibrant toppings. In just 15 minutes, you can create gourmet-style bagels layered with creamy cream cheese, tender lox, juicy tomato slices, and crisp red onion. A sprinkle of briny capers, aromatic fresh dill, and a squeeze of zesty lemon take each bite to the next level, while optional arugula adds a peppery kick. Perfect for breakfast, lunch, or a casual gathering, these customizable bagels are as visually stunning as they are delicious. Whether you're hosting friends or treating yourself, this easy-to-assemble dish is proof that smoked salmon recipes can be both simple and luxurious.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 whole bagels
  • 200 grams cream cheese
  • 200 grams lox (smoked salmon)
  • 1 small red onion
  • 2 tablespoons capers
  • 2 tablespoons fresh dill
  • 1 whole lemon
  • 1 large tomato
  • 1 cup arugula (optional)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the bagels in half horizontally and toast them lightly to your desired level of crispiness. Set aside to cool slightly.

2

While the bagels are toasting, thinly slice the red onion and tomato. Set these aside for assembly.

3

Finely chop the fresh dill and set it aside. Cut the lemon into wedges for serving.

4

Spread a generous layer of cream cheese onto each toasted bagel half using a butter knife.

5

Layer 2-3 slices of lox over the cream cheese on each bagel half.

6

Add thin slices of tomato and red onion on top of the lox.

7

Sprinkle a few capers and the freshly chopped dill over the toppings. If using arugula, add a handful to each bagel for extra freshness.

8

Season each bagel with a pinch of salt and freshly cracked black pepper.

9

Serve the bagels immediately with a lemon wedge on the side for optional squeezing. Enjoy your 'This Lox Rocks' creation!

Cooking Tip: Take your time with each step for the best results!
2161
cal
94.9g
protein
255.4g
carbs
84.8g
fat

Nutrition Facts

1 serving (1192.0g)
Calories
2161
% Daily Value*
Total Fat 84.8 g 109%
Saturated Fat 43.6 g 218%
Polyunsaturated Fat 3.1 g
Cholesterol 248 mg 83%
Sodium 6948 mg 302%
Total Carbohydrate 255.4 g 93%
Dietary Fiber 15.0 g 54%
Total Sugars 50.4 g
Protein 94.9 g 190%
Vitamin D 34.2 mcg 171%
Calcium 412 mg 32%
Iron 17.1 mg 95%
Potassium 1648 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
17.5%%
35.3%%
Fat: 763 cal (35.3%%)
Protein: 379 cal (17.5%%)
Carbs: 1021 cal (47.2%%)