Nutrition Facts for Thermomix cashew butter
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Thermomix Cashew Butter

Image of Thermomix Cashew Butter
Nutriscore Rating: 69/100

Whip up this luscious Thermomix Cashew Butter in just minutes for a creamy, homemade treat that's as versatile as it is delicious! Made with simple, wholesome ingredients like raw cashews, a touch of neutral oil, and an optional pinch of salt, this recipe delivers silky-smooth cashew butter with no additives or preservatives. Using the Thermomix’s powerful blending capabilities, you'll achieve a rich, spreadable consistency in no time—perfect for slathering on toast, swirling into smoothies, or baking into your favorite recipes. With minimal effort and a prep time of only 5 minutes, this recipe makes a healthy, protein-packed spread you'll want to keep stocked in your fridge. Try it today for a natural alternative to store-bought nut butters!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
15 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 300 grams raw cashews
  • 10 grams neutral oil (e.g., sunflower or grapeseed)
  • 1 pinch salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the raw cashews into the Thermomix bowl.

2

Blend the cashews for 1 minute at speed 10, stopping halfway to scrape down the sides of the bowl with a spatula.

3

Add the neutral oil and a pinch of salt (if using) to the bowl.

4

Blend for an additional 2-3 minutes at speed 6, or until the cashew butter reaches a smooth and creamy consistency. Scrape down the sides midway, if needed.

5

Taste and adjust seasoning, adding more salt if desired.

6

Transfer the cashew butter to a clean, airtight jar or container and store in the refrigerator for up to 2 weeks.

7

Enjoy your cashew butter as a spread, in recipes, or as a healthy snack!

Cooking Tip: Take your time with each step for the best results!
116
cal
3.7g
protein
6.1g
carbs
9.4g
fat

Nutrition Facts

1 serving (20.7g)
Calories
116
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 1.2 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 7 mg 1%
Iron 1.3 mg 7%
Potassium 132 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
11.9%%
68.5%%
Fat: 1270 cal (68.5%%)
Protein: 220 cal (11.9%%)
Carbs: 364 cal (19.6%%)