Nutrition Facts for The famous senate restaurant bean soup

The Famous Senate Restaurant Bean Soup

Image of The Famous Senate Restaurant Bean Soup
Nutriscore Rating: 74/100

Indulge in a bowl of history with The Famous Senate Restaurant Bean Soup, a classic dish that has graced the tables of the U.S. Senate dining room for over a century. This hearty, deeply satisfying soup combines tender navy beans, smoky ham hock, and a medley of savory vegetables like onion, celery, and potatoes, all simmered to perfection for a rich and comforting flavor. A touch of butter enhances its velvety texture, while freshly chopped parsley offers a finishing pop of freshness. Perfectly suited for chilly evenings or a nostalgic taste of Americana, this timeless recipe is an easy one-pot meal packed with protein and flavor. Serve it with a side of crusty bread to fully savor every drop of this iconic culinary tradition.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound navy beans
  • 2 quarts water
  • 1 large ham hock
  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 2 sticks celery, finely chopped
  • 3 small potatoes, peeled and diced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the navy beans under cold water and discard any discolored beans. Place the beans in a large pot, cover with cold water, and soak overnight. Alternatively, use the quick soak method by boiling the beans for 2 minutes, removing from heat, and letting them sit for 1 hour before draining.

2

Drain and rinse the soaked beans. In a large stockpot, combine the beans, 2 quarts of water, and the ham hock. Bring the mixture to a boil over high heat.

3

Reduce the heat to low, cover the pot, and simmer gently for 90 minutes, stirring occasionally to ensure nothing sticks to the bottom.

4

While the beans are cooking, melt the butter in a skillet over medium heat. Add the chopped onion and celery, and sauté until softened and fragrant, about 5 minutes.

5

After 90 minutes of simmering, add the sautéed onion and celery mixture to the pot of beans. Stir in the diced potatoes, salt, and black pepper.

6

Continue cooking the soup over low heat for another 60-90 minutes, or until the beans and potatoes are tender and the soup has thickened slightly.

7

Remove the ham hock from the pot. Shred the meat off the bone and return it to the soup. Discard the bone.

8

Taste and adjust seasoning with additional salt and pepper, if needed.

9

Ladle the soup into bowls and garnish with chopped parsley, if desired. Serve hot with crusty bread on the side for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2080
cal
112.5g
protein
208.6g
carbs
86.0g
fat

Nutrition Facts

1 serving (3816.4g)
Calories
2080
% Daily Value*
Total Fat 86.0 g 110%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 0.7 g
Cholesterol 312 mg 104%
Sodium 3676 mg 160%
Total Carbohydrate 208.6 g 76%
Dietary Fiber 56.9 g 203%
Total Sugars 9.3 g
Protein 112.5 g 225%
Vitamin D 0.1 mcg 1%
Calcium 630 mg 48%
Iron 18.1 mg 101%
Potassium 5146 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
21.9%%
37.6%%
Fat: 774 cal (37.6%%)
Protein: 450 cal (21.9%%)
Carbs: 834 cal (40.5%%)