Nutrition Facts for The chicken is hiding in the herb garden

The Chicken Is Hiding in the Herb Garden

Image of The Chicken Is Hiding in the Herb Garden
Nutriscore Rating: 79/100

Uncover the fresh, vibrant flavors of "The Chicken Is Hiding in the Herb Garden," a dish that's as picturesque as it is delicious. This oven-baked delight features tender chicken breasts cloaked in a fragrant herb paste made with parsley, basil, thyme, rosemary, garlic, and a hint of zesty lemon. Paired with perfectly roasted baby potatoes and carrots, and enhanced by a splash of savory chicken broth, the recipe creates a one-pan masterpiece ideal for busy weeknights or elegant dinners. With its aromatic combination of fresh herbs and simple yet satisfying ingredients, this recipe delivers bold flavors and wholesome comfort in every bite. Serve it straight from the oven with the herb-infused juices drizzled on top for a rustic, garden-style feast your guests won't soon forget!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup fresh parsley, chopped
  • 1 cup fresh basil, chopped
  • 2 tablespoons fresh thyme, leaves stripped
  • 2 tablespoons fresh rosemary, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon lemon zest
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pound baby potatoes, halved
  • 3 medium carrots, cut into sticks
  • 0.5 cup chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C).

2

In a small bowl, combine chopped parsley, basil, thyme, rosemary, garlic, lemon zest, and 2 tablespoons of olive oil to form a thick herb paste.

3

Season the chicken breasts on both sides with salt and pepper.

4

Rub the herb paste generously all over the chicken breasts, ensuring an even coating.

5

In a large oven-safe skillet or baking dish, toss the baby potatoes and carrot sticks with the remaining 1 tablespoon of olive oil, a pinch of salt, and pepper.

6

Nestle the herb-coated chicken breasts among the vegetables in the dish.

7

Pour the chicken broth into the skillet around the chicken and vegetables to keep everything moist during cooking.

8

Place the dish in the preheated oven and bake for 30-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

9

Let the dish rest for 5 minutes after removing it from the oven, allowing the juices to redistribute.

10

Serve the chicken with the roasted vegetables and spoon some of the herb-infused juices from the pan over the top for extra flavor.

Cooking Tip: Take your time with each step for the best results!
2164
cal
242.7g
protein
134.2g
carbs
70.1g
fat

Nutrition Facts

1 serving (2112.7g)
Calories
2164
% Daily Value*
Total Fat 70.1 g 90%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 4.0 g
Cholesterol 592 mg 197%
Sodium 3535 mg 154%
Total Carbohydrate 134.2 g 49%
Dietary Fiber 32.3 g 115%
Total Sugars 21.8 g
Protein 242.7 g 485%
Vitamin D 0.2 mcg 1%
Calcium 1577 mg 121%
Iron 36.6 mg 203%
Potassium 7532 mg 160%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
45.4%%
29.5%%
Fat: 630 cal (29.5%%)
Protein: 970 cal (45.4%%)
Carbs: 536 cal (25.1%%)