The Best Turkey Meatballs
Juicy, tender, and packed with bold Italian-inspired flavors, *The Best Turkey Meatballs* are a healthier twist on a classic favorite. Crafted with a perfect balance of ground turkey, Parmesan cheese, fresh parsley, and aromatic garlic, these oven-baked meatballs are both light and satisfying. The secret lies in a quick sear in olive oil before baking, which locks in moisture and creates a mouthwatering golden crust. Ready in just 35 minutes, these easy turkey meatballs are versatile enough to pair with marinara sauce over pasta, nestle into a warm sandwich, or star as a protein-packed appetizer. Perfect for weeknight dinners or meal prep, this recipe will quickly become a go-to in your kitchen!
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Recipe Information
Ingredients
- 1 pound Ground turkey
- 0.5 cup Breadcrumbs
- 0.25 cup Grated Parmesan cheese
- 1 large Egg
- 2 pieces Garlic cloves, minced
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, minced garlic, parsley, oregano, salt, and black pepper.
Mix the ingredients together gently, using your hands or a spoon, until just combined. Be careful not to overmix, as this can make the meatballs dense.
Using your hands or a small ice cream scoop, form the mixture into meatballs, about 1.5 inches in diameter. You should have approximately 16-18 meatballs.
Heat the olive oil in a large skillet over medium heat. Add the meatballs in batches (if necessary) and sear them for 2-3 minutes on each side until golden brown. This step locks in the flavor.
Transfer the seared meatballs to the prepared baking sheet and bake in the preheated oven for 15-18 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the meatballs from the oven and let them rest for 5 minutes before serving.
Serve the turkey meatballs with your favorite marinara sauce, over pasta, in a sub sandwich, or as a standalone appetizer. Enjoy!
Nutrition Facts
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 132 mg | 44% | |
| Sodium | 527 mg | 23% | |
| Total Carbohydrate | 11.1 g | 4% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 1.1 g | ||
| Protein | 26.7 g | 53% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 83 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 76 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
